Category: Mens Health
Our Editors Have Tested Dozens of Backpacks. These 11 Are the Ones We Trust Most.
While it’s only a Kickstarter dream at the moment (that’s more than 17x backed!), the newest drop from Peak Design…
The ‘Strengthspan’ Explains How Strong You Really Are – and What You Might Be Missing
What does it really mean to be strong? Sure, you can approach the topic like an old-school gym rat, and…
How Your Calf Size Compares to the Average Man – and 4 Tips to Make Them Grow
Bar the bench press, calf size is one of the most talked-about metrics in the gym. It’s also one of…
Busy Dad Shares the Navy SEAL Burpee Workout That Transformed His Fitness
For years, Max Edwards, known as Busy Dad Training on YouTube, trained like many lifters occupying the squat rack most…
Inside the Training Plan That Got Paddy McGuinness Cover-Ready at 52
In the run-up to shooting his Men’s Health cover, Paddy McGuinness broke the internet with the results he achieved from…
Why Paddy McGuinness Let Himself Hit ‘Rock Bottom’ Before Rebuilding His Fitness
Before committing to a strict fitness challenge – and ultimately the cover of Men’s Health, Paddy McGuinness made a surprising…
Michael B. Jordan’s Groomer Used This Amazon Product to Make His Beard Look Thicker at the Oscars
Michael B. Jordan looked every bit the winner while accepting the Best Actor Oscar in a custom Chinese-collar Louis Vuitton…
‘I’m a Maths Professor and I Calculated a Diet Plan to Lose 20kg in a Year – Without Going to the Gym’
Tony Alvarado, 45, from Houston, Texas is a professor of mathematics at Rice University and has a history of heart…
Build a Blockbuster Physique with These 4 Iconic Hollywood Workouts
We’ve all seen the dramatic transformations of Hollywood’s leading men – the sudden bulk-ups and the shredded physiques that appear…
Torch Your Shoulders in 5 Minutes Flat with This Deceptively Tough One-Dumbbell Drill
If you’ve ever finished a workout feeling like your shoulders still had a little more to give – or you…
