Posted in Mens Health

Spencer Matthews’ 6-Move Upper-Body Workout Keeps Him Jacked – Without Killing His Cardio

In days gone by, it would have been safe to assume that training for a Men’s Health cover meant a…

Posted in Mens Health

Spencer Matthews Says Drinking Is Still ‘a Slippery Slope’ – Here’s How He’s Taking Back Control

Spencer Matthews may be known these days for record-breaking endurance feats, but the Men’s Health cover star says his relationship…

Posted in Mens Health

Dylan Scott Wins Hyrox World Championship Title – Here’s How Fast He Went

The Hyrox World Championships in Stockholm are well underway, and the men’s Elite 15 race has delivered a new world…

Posted in Mens Health

This Hero WOD Builds Old-School, Full Body Strength With Squats, Bench Press and Pull-Ups

On paper, ‘Justin’ looks suspiciously simple for a CrossFit Hero WOD. No high-skill gymnastics. No barbell cycling. No running. No…

Posted in Mens Health

Save Almost 50% on Summer Colognes for Men Ahead of Amazon Prime Day

Josiah is the Digital Content Producer for the commerce team at Popular Mechanics, Best Products, Runner’s World, and Bicycling Magazine….

Posted in Mens Health

Why Fat Loss Is the Best Way for Some Men to Boost Testosterone – and Why TRT Isn’t Always the Answer

It feels like TRT is everywhere at the moment. Or at least, ‘TRT’ *wink wink* is everywhere – often used…

Posted in Mens Health

Gary Neville’s 5-Day-a-Week Fitness Routine – and How Exercise Changed His Life After Football

If there’s one man who could do with a rest, it’s Gary Neville. But in between managing his media and…

Posted in Mens Health

After Giving Up Running Due to Knee Pain, This Is What Terry Crews Uses for Cardio

Like plenty of ultra-fit guys, Crews loves to track his metrics, especially when he’s on set. And when he is…

Posted in Mens Health

How Olivier Giroud, 39, Has Maintained an Elite Physique for Nearly 20 Years – by Mastering the Basics

At 38, Olivier Giroud is no longer playing at the very highest level of European football, but the former Arsenal,…

Posted in Mens Health

5 Essential Wrist Exercises to Future-Proof Your Strength – and Your Health

Grip strength is good for more than just opening pesky jars in your kitchen. If you lift weights, it’s essential…