Posted in Mens Health

Complete This Workout for Your Chance to Represent England at the Hyrox World Championships (Seriously)

One of the primary draws of Hyrox is that you can be competing in your very first race, just looking…

Posted in Mens Health

REI Memorial Day Sale 2025: Up to 50% Off Outdoor Essentials

MAY IS THE perfect time to shop for outdoor essentials, I’d argue. It’s far enough removed from winter that cold-weather…

Posted in Mens Health

I Finally Got Back Into A Workout Routine After Becoming A Dad. Here’s The Plan I Used.

IT WASN’T UNTIL my first child arrived in October 2024 that I realized time really is a commodity we fail…

Posted in Mens Health

Use This Ladder Finisher to Blow up Your Chest With Just One Move

The simple pleasures in life are the best, aren’t they? Things like an ice-cold drink on a hot day, finding…

Posted in Mens Health

The Momma’s Boy Movie Pantheon

IN THE ENDLESS pantheon of movies about families, there just aren’t enough about mothers and sons. We get moms and…

Posted in Mens Health

This 100 Kettlebell Swings a Day Challenge Has Gone Viral on TikTok

TikTok isn’t exactly known for its sensible trends (see: ‘oatzempic‘ and the hot pickle challenge), but every now and then,…

Posted in Mens Health

‘As a Prison Inmate, This Is the 10-Minute Bodyweight Workout I Used to Pack On Muscle’

Sure, squeezing in a workout in a cramped budget hotel room might feel like you’re behind bars – but let’s…

Posted in Mens Health

Crush This 15-Minute Barbell Complex for Serious Strength and Total-Body Muscle

Barbell complexes are a one-stop-shop for building serious strength, power and mettle with just one piece of kit. Essentially a…

Posted in Mens Health

Take on This Military-Inspired Bodyweight Workout to Crush Your Quads

YOUR LEG DAY doesn’t need heavy weights or a long list of exercises to push you to your limits. If…

Posted in Mens Health

This Exercise Used by the Ancient Greeks and Romans Builds ‘Insane’ Upper-Body Strength

The training of the warriors during the classical periods of Ancient Greece and the Roman Empire have become a point…