Category: Mens Health
8 High-Return Exercises Every Man Over 50 Should Be Doing for Strength, Power, Speed and Longevity
We’re a bit of a broken record on this one, but the numbers on your birth certificate tell you far…
Build Full-Body Muscle After 40 with Just One Dumbbell – The 30-Minute Beginner Workout That Does it All
You don’t need a fully equipped gym to build strength and muscle. In fact, according to fitness coach Jeff Sutherland,…
The Shape Up: The Best November Releases in Men’s Grooming
I’m a recent convert to the church of azelaic acid, and this is one of those products that makes me…
Puffer Jackets, Wetsuits, Headphones, and More: The Coolest Gear Our Editors Are Testing This Month
Nothing finally built a pro-level pair of cans and there’s a lot to love: physical buttons, great battery life (30+…
‘I Don’t Pump Iron’: Mark Strong, 63, Keeps Fit Without Living in the Gym – His Balanced Exercise Routine
Mark Strong’s decades-long career has consisted mainly of playing blokes who look like you don’t want to start trouble with…
Ian Wright, 63, Has ‘Easily’ Lost 1.5 Stone in a Year – 3 Quick Diet Changes That Made it Possible
Ian Wright is down a stone and a half after making some straightforward changes to his diet and fitness. The…
Phil Spencer, 56, Built Strength and Endurance with This Effective Training Routine – Use These 5 Basic Moves
Phil Spencer might be best known for helping prospective homeowners find their dream properties on Channel 4’s Location, Location, Location,…
Bob Mortimer, 67, Hated Exercise – Now He Builds Strength at Home with Kettlebells: Try These 5 Moves
National treasure Bob Mortimer once described exercise as his ‘nemesis’, but the Gone Fishing star appears to have had a…
This Firefighter’s 30-Minute Chest and Shoulders Workout Builds Functional Strength You Can Actually Use
Firefighters don’t just need to be strong – they need to combine strength with athleticism to perform at their best…
No Weights, No Pull-Up Bar: Build Muscle and Stamina at Home with This Simple 3-Day Bodyweight Plan
Even with the best plans in the world, we all go through phases in life when we simply can’t make…
