Category: Mens Health
How Many Reps of Bench Press You Should Do to Gain Muscle and Strength
Whether you’re chasing bigger pecs, strength PBs, or simply trying to fill out your T-shirts, one thing’s for certain: the…
‘If I Don’t Go Boxing, I Go Crazy’: How Training Became a Lifeline for Singer Yungblud
Between chart-topping albums and arena-filling tours, the untamably energetic 27-year-old musician – real name: Dominic Harrison – is hitting the…
Lions Captain Maro Itoje Reveals What It Takes to Lead – and How His Training Has Evolved
Under Armour invited Men’s Health to join British & Irish Lions’ star Maro Itoje as he visited his barber in…
The Training Secrets Behind Pole Vaulter Armand Duplantis’ $1.2 Million Success
Pole vaulting is a specialised discipline that Swede Armand ‘Mondo’ Duplantis has mastered in recent times, with his intense training…
The Skin Cancer Facts Men Can’t Ignore – and 6 Ways to Protect Yourself
Chances are, one in five of you reading this will be diagnosed with skin cancer by the time you hit…
What Is Xenon Gas, and Why Are Climbers Using It?
IF YOU COULD scale Everest and back in less than a week, would you do it? That’s exactly what a…
Wow. The 14 Must-Watch Owen Wilson Movies.
SOME PEOPLE ARE, to put it simply, balls of shining light. Those people exist here and there in our everyday…
The Best Yoga Poses for Beginners
The toughest step to make is the first one. That truism applies to just about everything in life, but goes…
Why Fear of Injury Is Holding You Back — and 8 Smart Training Rules for Real Progress
Recently, the fitness zeitgeist would have you believe the challenge of getting to the end of a set and nearly…
The Best Healthy(ish) Burgers in America, 2025
IF THE TWENTY-FIRST Century has given us anything so far, it’s really good burgers. Rising above the sludge of pink-slime…
