Category: Mens Health
Health Coach Dan Go, 46, Shares the 7 Age-Defying Exercises He Relies on to Feel 20 Years Younger
Most of us accept that ageing means slowing down, but according to coach Dan Go, that doesn’t have to be…
Jason Momoa, 46, Skipped the Superhero Bulk for His Role in Supergirl – Here’s How He Built His Body
Jason Momoa has never exactly looked like a man who needs to ‘bulk up’. Long before Aquaman, Conan, Lobo or…
‘I Was in Terrible Shape’: Matt Smith, 43, Credits This Simple Routine for Turning His Fitness Around
Portraying a fearsome, dragon-riding warrior in House of the Dragon means Matt Smith needs to appear physically imposing – even…
Spencer Matthews’ 6-Move Upper-Body Workout Keeps Him Jacked – Without Killing His Cardio
In days gone by, it would have been safe to assume that training for a Men’s Health cover meant a…
Spencer Matthews Says Drinking Is Still ‘a Slippery Slope’ – Here’s How He’s Taking Back Control
Spencer Matthews may be known these days for record-breaking endurance feats, but the Men’s Health cover star says his relationship…
Dylan Scott Wins Hyrox World Championship Title – Here’s How Fast He Went
The Hyrox World Championships in Stockholm are well underway, and the men’s Elite 15 race has delivered a new world…
This Hero WOD Builds Old-School, Full Body Strength With Squats, Bench Press and Pull-Ups
On paper, ‘Justin’ looks suspiciously simple for a CrossFit Hero WOD. No high-skill gymnastics. No barbell cycling. No running. No…
Save Almost 50% on Summer Colognes for Men Ahead of Amazon Prime Day
Josiah is the Digital Content Producer for the commerce team at Popular Mechanics, Best Products, Runner’s World, and Bicycling Magazine….
Why Fat Loss Is the Best Way for Some Men to Boost Testosterone – and Why TRT Isn’t Always the Answer
It feels like TRT is everywhere at the moment. Or at least, ‘TRT’ *wink wink* is everywhere – often used…
Gary Neville’s 5-Day-a-Week Fitness Routine – and How Exercise Changed His Life After Football
If there’s one man who could do with a rest, it’s Gary Neville. But in between managing his media and…
