Category: Mens Health
On the Job with an Army Air Assault Instructor
“The blades are going, the pilots are doing their thing, you’re pretty high up off the ground, ropes are going…
Is The Sled Your HYROX Weakness? Try This Workout
Of all the stations in HYROX, the sled push and the sled drag have always seemed slightly out of place…
ONE Championship Star Grappler Mikey Musumeci Almost Broke My Arm
MIKEY MUSUMECI DOESN’T look like one of the most feared fighters on the planet at first glance. He’s a slight…
Paralympic Athlete Says The Games Should Run Alongside the Olympics to Change Perceptions
In a recent interview with Men’s Health, Paralympic athlete Curtis McGrath expressed his belief that merging the Paralympic and Olympic…
New Research Says Protein and Fibre Are the Key to Making Fat Loss Sustainable
New research published in Obesity Science and Practice reinforces what many nutrition experts, including those at Men’s Health, have long…
Are Ankle Socks or Crew Socks Better for Your Workouts?
I’m a generational turncoat — from the ankle up, at least. While I’m squarely a Millennial (born in 1990), I’ve…
New Research Says This Leg Extension Hack Could Lead to Stretch Mediated Quad Gains
Stretch-mediated hypertrophy is an area of research that’s caused quite a stir, especially if you are interested in simple tricks…
Labor Day Gym Clothes Sale: Save 70% on Fits from Lululemon, Alo, Gymshark and More
GYM CLOTHES ARE asked to take a lot more punishment than the rest of our wardrobe, and because of that,…
The Best Anti-Fungal Creams, According to Dermatologists
While all the products on this list can technically treat jock itch (as well as athlete’s foot, ringworm and other…
Stop Doing These Leg Exercises. Do These Moves Instead.
INSTAGRAM AND TIKTOK are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow…
