Category: Mens Health
Yeti Gets Into the Backpacking Game and Salomon Has a New Super Shoe
“The space age aerodynamic bootie upper brings an entirely new design to Salomon’s super shoe line (although it is a…
These 18 Exercises Will Help You Blast Belly Fat
Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight…
MMA Legend Michael ‘Venom’ Page Reveals How He Microdoses Strength Training to Stay Sharp at 38
Michael ‘Venom’ Page isn’t just one of the most recognisable strikers in modern MMA – he’s one of its longest-serving…
Bench Press Standards for Men in Their 40s – and Your 5-Step Plan to Lift More
For men who train consistently, strength doesn’t fall off a cliff at 40. In fact, for many lifters, their forties…
CrossFit Open 26.1 Workout Breakdown – and Rich Froning’s Pacing Plan
The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of…
Men Over 50 Can Use These 3 Exercises to Build Muscle
BUILDING MUSCLE DOESN’T have to be a young man’s game. Yes, guys in their teens, twenties, and thirties might have…
Dr Mike Israetel’s Rapid-Fire Arm Workout Is Built for Maximum Stimulus
He’s one of the most respected fitness minds on the internet, but Dr Mike Israetel isn’t just sitting behind a…
Lou Ferrigno Still Boasts a Hulking Physique at 74 – These Rules Help Him Maintain Strength and Size
If you know Lou Ferrigno, you probably remember him for his bodybuilding and acting career, most famously as the Hulk…
How Many Calories You Burn Rucking – and Ways to Maximise the Burn
“How many calories do I burn walking with weight?” is a question that fills my inbox. People message me details…
Arnold Schwarzenegger Slams 4 TikTok Fitness Trends – and Outlines What Actually Works
Arnold Schwarzenegger was never one for shortcuts. He trained with relentless intensity, doing everything possible to squeeze out every last…
