Category: Mens Health
Just Who Does Steven Bartlett Think He Is?
This article was originally featured in MH Flex, our monthly newsletter recommending the one in-depth interview you need to flex…
Vince Gilligan Made Happiness Into a Zombie Apocalypse In Pluribus
VINCE GILLIGAN IS television royalty. As a writer on The X-Files before going on to create Breaking Bad and co-create…
I Tried Alan Ritchson’s 240-Rep EZ-Bar Workout – and Can See Why He Looks Like That
Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation is that…
Jason Fox Opens Up About Low Testosterone – and Feeling His Age at 49
Former Special Forces soldier Jason Fox is a mentally and physically resilient man, but even he’s having to come to…
Russell Crowe, 61, Reveals How He Managed to Lose 25kg in Just 1 Year
Hollywood star Russell Crowe has revealed details behind his significant weight loss over the past year. The actor will return…
Science Has Found the Number of Steps That Can Keep Your Brain Healthy—And It’s Not That Many
DO YOU REALLY need to walk 10,000 steps a day to see results? When it comes to the brain, scientists…
Adam Pally and Jon Gabrus Just Want to Live
ADAM PALLY AND Jon Gabrus are concerned about your health. The actors and comedians are so concerned, in fact, that…
10 Rounds, Two Dumbbells, One Air Bike – The Full-Body Test That’ll Push You to the Limit
The most brutal workouts often require the least equipment; and sometimes all they take is just half-an-hour. With two dumbbells,…
Inside Jonathan Bailey’s Fitness Routine – How the ‘Sexiest Man Alive’ Stays Strong and Lean
As the adage goes, comparison is the thief of joy; but if you do aspire to look like anyone, then…
If Walking is Your Only Workout, Here’s How You Should Do it
IF YOU’RE SHORT on time and can’t regularly make it to the gym, walking is a great way to squeeze…
