Posted in Mens Health

Jeff Cavaliere Shares 8 Simple Techniques to Build Bigger Biceps and Forearms

Think you’ve got your biceps and forearm training nailed? It might be time to think again. When Dr Andrew Huberman…

Posted in Mens Health

Google Fitbit Air Review: 8 Things You Should Know Before Buying

Google’s new screenless health tracker costs £84.99 and requires no monthly subscription to use. The Fitbit Air is the first…

Posted in Mens Health

Arnold Schwarzenegger’s Son, Joseph Baena, Swears by This Machine Curl for Bigger Biceps

Joseph Baena clearly inherited more than just Arnold Schwarzenegger’s surname. The actor and fitness enthusiast regularly shares his workouts online,…

Posted in Mens Health

These 5 Dragon Flag Variations Will Torch Your Abs – from Beginner to Advanced

With millions of followers across social media and a physique built around elite-level body control, former gymnast Jason Bjarnson has…

Posted in Mens Health

Doctors Explain Why Some Men Develop a Curved Penis with Age – and When to Seek Help

Let’s start with the obvious: no two penises are exactly alike. Some are larger, some slimmer, and some are more…

Posted in Mens Health

He Did 100 Push-Ups, 100 Squats and a 10K Run Every Day for 3 Years – and the Results Are Dramatic

A Japanese YouTuber has shared the dramatic transformation he achieved after sticking to an intense bodyweight workout routine every day…

Posted in Mens Health

‘Challenge Accepted’: How ‘The Boys’ Star Jensen Ackles, 48, Packed on Muscle with Simple Home Workouts

Jensen Ackles achieved arguably the most muscular physique of his career in his 40s after landing the role of Soldier…

Posted in Mens Health

A Rare Ebola Strain Is Spreading – Here’s What Doctors Want You to Know

By now, you may have seen reports about Ebola in the news. While the current outbreak is thousands of miles…

Posted in Mens Health

‘It Was Freeing’: How Aidan Turner, 43, Avoided the ‘TV Body’ Trap for Rivals

It says a lot that Aidan Turner doesn’t think he’s in enviable shape in Rivals. Sure, he’s not quite as…

Posted in Mens Health

The ShredFast ‘Ability Test’ Is a Savage Measure of Full-Body Fitness – Here’s What You Need to Pass

ShredFast is the high-intensity fitness system that’s been blowing up on social media, combining kettlebells, bodyweight training and full-throttle intervals…