Gary Lockwood doesn’t believe in motivation. He didn’t get the body he has today (lean, gristly, a bit scary) simply…

The E Tronic armband is more of a storage sleeve that you can fit your phone into than a sleeve…

“The blades are going, the pilots are doing their thing, you’re pretty high up off the ground, ropes are going…

Of all the stations in HYROX, the sled push and the sled drag have always seemed slightly out of place…

MIKEY MUSUMECI DOESN’T look like one of the most feared fighters on the planet at first glance. He’s a slight…

In a recent interview with Men’s Health, Paralympic athlete Curtis McGrath expressed his belief that merging the Paralympic and Olympic…

New research published in Obesity Science and Practice reinforces what many nutrition experts, including those at Men’s Health, have long…

I’m a generational turncoat — from the ankle up, at least. While I’m squarely a Millennial (born in 1990), I’ve…

Stretch-mediated hypertrophy is an area of research that’s caused quite a stir, especially if you are interested in simple tricks…

GYM CLOTHES ARE asked to take a lot more punishment than the rest of our wardrobe, and because of that,…