Posted in Mens Health

He-Man Has Majorly Impacted Male Body Image Claim Experts.

Massively muscular and popular on its 1981 release, the original He-Man action figure was conceived to make other boys’ toys…

Posted in Mens Health

I Live With Lou Gehrig’s Disease—Here’s What I Want You to Know

I first noticed something was off in 2005. My job as the athletic director for an education nonprofit organization in…

Posted in Mens Health

Protein, Portions, and Planning Helped this Guy Drop 67 Pounds

When his doctor gave him a prescription for blood pressure meds, Stephen Powell, 42, realized he was “finally over being…

Posted in Mens Health

Mack Weldon Airknitx Boxer Brief Review: A Game-Changer for Your Top Drawer

WE UPGRADE OUR sneakers, our jeans, even our watches—so why should we be stuck wearing the same ol’ stretched-out, saggy…

Posted in Mens Health

How Animated Superhero Body Designs Have Changed Through the Decades

STAND STRAIGHT. PLANT your feet wide. Puff out your chest. Make two fists and hold them at your sides. Do…

Posted in Mens Health

Green Tea Extract Might Help You Lose Weight. But at What Cost?

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least…

Posted in Mens Health

Arnold Schwarzenegger’s Double-Session Leg Day for Maximum Lower-Body Growth

What can we say about Arnold Schwarzenegger that we haven’t already said a million times before? It’s Arnold. But, despite…

Posted in Mens Health

How Jacob Bertrand Kicks and Flips His Way Into Shape

JACOB BERTRAND HAS been prepping for his role in Netflix’s Cobra Kai as Eli “Hawk” Moskowitz since he was a…

Posted in Mens Health

The 4 Best Ankle Weights for Men in 2025, Tested by Fitness Trainers

These aren’t your average weights that you throw on and hope for the best. No, these are adjustable, meaning you…

Posted in Mens Health

Renowned Bodybuilder Eugen Sandow’s Training Plan for Old-School Muscle Gains

It’s easy to believe that bodybuilding was invented by the likes of Arnold Schwarzenegger, but the art of building muscle…