Category: Mens Health
He-Man Has Majorly Impacted Male Body Image Claim Experts.
Massively muscular and popular on its 1981 release, the original He-Man action figure was conceived to make other boys’ toys…
I Live With Lou Gehrig’s Disease—Here’s What I Want You to Know
I first noticed something was off in 2005. My job as the athletic director for an education nonprofit organization in…
Protein, Portions, and Planning Helped this Guy Drop 67 Pounds
When his doctor gave him a prescription for blood pressure meds, Stephen Powell, 42, realized he was “finally over being…
Mack Weldon Airknitx Boxer Brief Review: A Game-Changer for Your Top Drawer
WE UPGRADE OUR sneakers, our jeans, even our watches—so why should we be stuck wearing the same ol’ stretched-out, saggy…
How Animated Superhero Body Designs Have Changed Through the Decades
STAND STRAIGHT. PLANT your feet wide. Puff out your chest. Make two fists and hold them at your sides. Do…
Green Tea Extract Might Help You Lose Weight. But at What Cost?
LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least…
Arnold Schwarzenegger’s Double-Session Leg Day for Maximum Lower-Body Growth
What can we say about Arnold Schwarzenegger that we haven’t already said a million times before? It’s Arnold. But, despite…
How Jacob Bertrand Kicks and Flips His Way Into Shape
JACOB BERTRAND HAS been prepping for his role in Netflix’s Cobra Kai as Eli “Hawk” Moskowitz since he was a…
The 4 Best Ankle Weights for Men in 2025, Tested by Fitness Trainers
These aren’t your average weights that you throw on and hope for the best. No, these are adjustable, meaning you…
Renowned Bodybuilder Eugen Sandow’s Training Plan for Old-School Muscle Gains
It’s easy to believe that bodybuilding was invented by the likes of Arnold Schwarzenegger, but the art of building muscle…
