Category: Mens Health
Dave Bautista Lost 34kg at 57 – Now His Kratos Transformation for ‘God of War’ Begins
The rumours were true: Dave Bautista will officially play Kratos in Prime Video’s adaptation of God of War. The 57-year-old…
The Best Home Gym Kit Under £20 for Building Muscle and Strength
If there’s one piece of home gym kit worth investing in, it’s a pull-up bar. In fact, Men’s Health Fitness…
The ‘Swole Press’ Develops Serious Shoulder Strength – and Just About Everything Else – with One Dumbbell
An upper-body exercise that hits your shoulders, back, arms and core in one go – while sitting down, with one…
How Much Weight You Should Be Lifting for Your Age – From Your 20s to 70+
Strength doesn’t suddenly disappear when you hit 40, 50 or even 60. While ageing can eventually affect muscle mass and…
J.K. Simmons Is Still Jacked at 71 – Here’s Why He Calls Dead Bugs His Most Important Exercise
You’ve almost certainly seen the photos of J.K. Simmons, biceps bulging and veins popping, looking less like an Oscar-winning actor…
This Father of 4 Lost 62kg After Sticking with One Simple Form of Cardio
Andrew Merritt, 36, is a mortgage banker in Jacksonville, Florida. His first step came after weighing in at 395lb (179kg)….
Marvel’s New X-Men Cast Is Perfect – Here’s Why
There’s a level of excitement around the Marvel Cinematic Universe’s new take on X-Men that the superhero franchise hasn’t generated…
Inside the Gaza Gym Where Men Train Among the Rubble
The path to the Champions Factory Gym in Khan Younis, Gaza, takes you through jagged blocks of concrete and warped…
This 3-Move Workout Is Built for Busy Dads Who Want More Muscle and Better Fitness
Time: it lasts forever, but somehow there never seems to be enough of it. Especially if you’re juggling work, kids,…
Spain’s World Cup Hero Ferran Torres Shares His 4-Move Full-Body Workout
Spain forward Ferran Torres scored just one goal at the 2026 FIFA World Cup – but it was the one…
