Category: Mens Health
How You Hold Weights Matters – Master These Grip Types for Better Results
The smallest details can sometime make all the difference. When you’re lifting weights, there are plenty of factors that can…
‘Do Hard Work, Don’t Avoid It’: The Truth About Protecting Strength and Muscle After 50
I’ve just turned 50. Should I change how I train?’ The honest answer? Maybe. But you definitely shouldn’t completely overhaul…
How Aaron Taylor-Johnson Built His ‘Fuze’ Physique – Including Specialist Military Training
Aaron Taylor-Johnson underwent specialist military training to prepare for his upcoming film Fuze, in which he plays a bomb disposal…
The Chest Exercise Most Lifters Aren’t Doing – But Should be to Unlock More Pec Growth
Building a bigger chest usually means sticking to the classics: push-ups, bench presses and cable flyes. But strength coach Judd…
The 6 Best Pre-Workouts: What to Know & Which to Buy
What Are the Main Ingredients in Pre-Workout Supplements? While all pre-workouts include different types of ingredients in different amounts, common…
Move Over Thor – Daredevil Might Be Marvel’s Most Ripped Superhero
There’s a long, historic lineage when it comes to the bodies of superheroes in comics, in animation, and in live-action….
Hyperice Made Our Favorite Massage Gun Even Better
The first new Sonos speaker since 2023, the Play might be the brand’s most versatile option yet. It’s a wireless,…
Pump Up Your Pecs Anywhere with This 20-Minute Bodyweight Giant Set
There’s a time and place for chasing numbers under a barbell. But there’s also a lot to be said for…
Why Is Everyone So Weird About Pull-Ups?
WHAT DO MOVIE training montages, Instagram highlight reels, streetcorner contests, and livestreamed world record attempts have in common? They’re all…
How Louis Theroux Stays Fit at 55 with Quick Bodyweight Workouts
Louis Theroux has witnessed first-hand the extremes of fitness culture – from the world of bodybuilding in Weird Weekends to…
