Posted in Mens Health

Here’s What We Know About Season 2 of The Waterfront

The following story contains some spoilers for The Waterfront season 1. WHEN THE FIRST bits of advertising for Netflix’s The…

Posted in Mens Health

Topher Grace’s Grady Is a Major Highlight of The Waterfront

NETFLIX’S THE WATERFRONT is the latest in a series of shows that we can only refer to as Family Empire…

Posted in Mens Health

Build Major Back Strength And Protect Your Shoulders With Barbell Rows

.Click here to learn more about the Men’s Health expert advisory board. When most people think of building the a…

Posted in Mens Health

Why David Corenswet’s 18kg Superman Bulk-Up Made Filming Way Harder Than Expected

Superman‘s iconic, skin-tight suit demands a physique as heroic as the role itself. So when David Corenswet landed the part,…

Posted in Mens Health

How Many Reps of Bench Press You Should Do to Gain Muscle and Strength

Whether you’re chasing bigger pecs, strength PBs, or simply trying to fill out your T-shirts, one thing’s for certain: the…

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‘If I Don’t Go Boxing, I Go Crazy’: How Training Became a Lifeline for Singer Yungblud

Between chart-topping albums and arena-filling tours, the untamably energetic 27-year-old musician – real name: Dominic Harrison – is hitting the…

Posted in Mens Health

Lions Captain Maro Itoje Reveals What It Takes to Lead – and How His Training Has Evolved

Under Armour invited Men’s Health to join British & Irish Lions’ star Maro Itoje as he visited his barber in…

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The Training Secrets Behind Pole Vaulter Armand Duplantis’ $1.2 Million Success

Pole vaulting is a specialised discipline that Swede Armand ‘Mondo’ Duplantis has mastered in recent times, with his intense training…

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The Skin Cancer Facts Men Can’t Ignore – and 6 Ways to Protect Yourself

Chances are, one in five of you reading this will be diagnosed with skin cancer by the time you hit…

Posted in Mens Health

What Is Xenon Gas, and Why Are Climbers Using It?

IF YOU COULD scale Everest and back in less than a week, would you do it? That’s exactly what a…