Posted in Mens Health

The Real Story Behind ‘Brothers’ Starring McConaughey and Harrelson – Plus the Full Release Schedule

Everyone knows that Matthew McConaughey and Woody Harrelson are one of the great duos in show business. After meeting and…

Posted in Mens Health

All the New Fall Gear We’re Testing

No soundbar can match the blend of sound quality, versatility, and price point that comes with Sonos’ new Beam Ultra….

Posted in Mens Health

Celebrity Traitors Star Rob Beckett, 40, Shares His Ideal Weekly Fitness Routine – Built for Busy Men

Rob Beckett is the first to admit his fitness isn’t perfect. Between touring, filming and raising two children, the comedian…

Posted in Mens Health

How Fred Sirieix, 54, Builds Endurance with Shadow Boxing – The Simple Cardio Workout You Can Do Anywhere

At 54, First Dates star Fred Sirieix is showing no signs of slowing down when it comes to his fitness….

Posted in Mens Health

This Workout Method Cuts Gym Time by 36% Without Costing You Muscle – Try This 6-Move Plan

If your goal is building muscle, but your time in the gym is limited, you need training methods that give…

Posted in Mens Health

Chris Hemsworth Shares His ‘Extraction 3’ Kickboxing Workout – Full-Body Power, Speed and Stamina

Chris Hemsworth has shared an intense training session from the set of Netflix sequel Extraction 3. While holidaying in Costa…

Posted in Mens Health

Build Strength After 40 with Just 2 Workouts a Week – Your Guide to the ‘2-2-2’ Method

Building muscle in your forties and beyond doesn’t necessarily mean spending more time in the gym. In fact, scaling back…

Posted in Mens Health

Jannik Sinner Faces Time Away from Tennis – What We Know About His Knee Problem

Jannik Sinner will not return to the court this season after deciding to prioritise treatment for the knee injury that…

Posted in Mens Health

This High-Return Strength Method for Men Over 40 Is Built Around Just 6 Exercises – Make ‘6-3’ Work for You

When it comes to training in your 40s, it can be tempting to overcomplicate things. But former Army Ranger and…

Posted in Mens Health

Tom Hiddleston, 45, Shares the 5/2 Method He Uses to Build Strength and Stamina in Just 30 Minutes

Tom Hiddleston uses a workout called the ‘5/2 method’ to build strength and stamina. Created by Hollywood PT Simon Waterson,…