Category: Mens Health
Why Is Everyone So Weird About Pull-Ups?
WHAT DO MOVIE training montages, Instagram highlight reels, streetcorner contests, and livestreamed world record attempts have in common? They’re all…
How Louis Theroux Stays Fit at 55 with Quick Bodyweight Workouts
Louis Theroux has witnessed first-hand the extremes of fitness culture – from the world of bodybuilding in Weird Weekends to…
Inside the 25-Hour Training Week of a Rising CrossFit Athlete – What it Takes to Become Elite
CrossFit demands athletes are quick, strong, powerful and skilful. It’s a sport that tests a wide range of abilities, meaning…
The Best Padel Gear in 2026 to Maximize Your Game
If you only get one padel racket, just get this one. We love the larger surface area, making it great…
Stop Rowing ‘Straight In and Out’ – This Small Fix Will Instantly Boost Your Performance
For years, one of the most common cues on the rowing machine has been to pull the handle ‘straight in…
The Simple Grip Method That Builds Thicker Forearms (No Extra Work Needed)
Grip strength is a quality that has a huge downstream effect on how strong you actually are. In many movements,…
Are Cotton T-Shirts Good for Workouts?
Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym…
Arnold Schwarzenegger’s Son Is Making His Bodybuilding Debut – Steal His 9-Move Push Workout
When you’ve inherited genetics from one of the greatest bodybuilders to have ever lived, you might as well take advantage…
Men Are Injecting Peptides to Build Muscle and Recover Faster – But the Risks Are Real
Injectable peptides are licensed ‘for research use only’, but that doesn’t deter biohackers from selling them or gym goers from…
13 Inspiring Fitness Transformations That Took Serious Dedication
1 Tony Varilly-Alvarado “With my history of health problems, my cardiologist insisted I needed to lose weight. He put me…
