Posted in Mens Health

‘I Keep Myself Very Fit’: Rod Stewart’s Age-Defying Exercise Routine at 81

Sir Rod Stewart is proving that age really is just a number. At 81, the British rock legend still delivers…

Posted in Mens Health

Olympic Crotchgate Explained: Are Ski Jumpers Using Penis Fillers for Extra Lift?

CROTCHGATE IS THE latest controversy to hit the 2026 Milan-Cortina Olympic Winter Games. The World Anti-Doping Agency is currently investigating…

Posted in Mens Health

4 Exercises That Will Help You Stay Loose on Long Flights

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight…

Posted in Mens Health

Ben Affleck’s Latest Super Bowl Ad for Dunkin Recruits Jennifer Aniston for Some Epic Cringe

BEN AFFLECK HAS sadly left the DunKings boy band behind, but he is fully embracing his solo career. During the…

Posted in Mens Health

Bench 110kg For 10 and Run a Sub-2:50 Marathon? Spencer Matthews Wants You

In the age of the hybrid athlete, lifting heavy and running fast is par for the course. But Spencer Matthews…

Posted in Mens Health

This Guy Lost 100 Pounds in 11 Months – Without Ever Stepping Foot in a Gym

Ray Bertka, 35, of Hartville, Ohio, knows what it means to put in the work. He’s a self-made success in…

Posted in Mens Health

Cristiano Ronaldo Just Turned 41 and Still Looks Like This – Here’s How

If you think Cristiano Ronaldo turning 41 means he’s close to hanging up his boots, think again. The Portuguese superstar…

Posted in Mens Health

Fitness I Tried Athx, the 2.5-Hour Fitness Event that Tests Everything – Here’s What it Takes to Complete

Athx is the biggest fitness competition you’ve probably not heard of. Targeting three core pillars of fitness – strength, endurance,…

Posted in Mens Health

‘We Tested 3 Ways to Build Bigger Forearms for 30 Days – This Method Worked Best’

For years, YouTuber and trainer Jeremy Ethier assumed his forearms would take care of themselves through compound lifts alone. ‘After…

Posted in Mens Health

The Night Manager’s David Harewood Relies on this HIIT and Walking Routine to Stay Lean at 60

British actor David Harewood has one fitness mantra he lives by: ‘stay lean for the screen’. It’s a rule that’s…