Posted in Mens Health

‘This Is a Tough One’: Alan Ritchson’s Brutal Military Training for Netflix’s War Machine

Alan Ritchson is no stranger to physically demanding roles, particularly after building his reputation as Jack Reacher. But the actor…

Posted in Mens Health

Why Bryan Johnson Is Taking Ozempic on His Mission to Live Forever

Since 2021, entrepreneur, venture capitalist and biohacker Bryan Johnson has spent years – and, it’s now clear, millions and millions…

Posted in Mens Health

What Are the Best Kinds of Shoes Treadmill Running? We Logged Serious Miles to Find the 7 Winners

The Nike Pegasus 41 is a shoe that works for nearly anyone, and over most surfaces, including the treadmill. This…

Posted in Mens Health

‘My Job Makes Working Out a Challenge – Here’s How I Adjusted and Lost 55 Pounds’

Joey Helsoot, 35, a native of the Netherlands, understands the value of hard work. He’s a heavy lift crane operator…

Posted in Mens Health

8 Best Dumbbell Racks, Recommended By Fitness Editors and Personal Trainers

If you’re trying to build out a home gym without overspending, industrial shelving is a smart workaround to traditional dumbbell…

Posted in Mens Health

How Your Genetics Affect Muscle Growth and Workout Results

Ever wonder why one guy can get swole in six months while it took forever for you to get to…

Posted in Mens Health

CrossFit Open 26.2: Rich Froning Shares His Tips on Attacking This Gymnastics Grip-Shredder

The CrossFit Open rolls on, and 26.2 is a very different beast to last week’s quad-melting wall-ball slog. Where 26.1…

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Sir Ben Kingsley, 82, Stays Fit and Mentally Sharp With This Daily Habit

With a career spanning seven decades, British actor Sir Ben Kingsley knows a thing or two about the long game….

Posted in Mens Health

The Best American-Made T-Shirts, Tested by Style Experts

Todd Shelton, based out of New Jersey, makes the smoothest long-sleeve t-shirts that I’ve ever pulled on. This one comes…

Posted in Mens Health

The Deadlift Strength Standards for Men in Their 40s — From Beginner to Elite

Often considered as one of the more efficient tests of full-body strength, the deadlift is a workout programme staple. Making…