Posted in Mens Health

Sylvester Stallone Used This 7-Move Arm Workout to Get Jacked for ‘Rambo’

A sixth film in the Rambo franchise is currently in the works, and it’s set to be the first that…

Posted in Mens Health

90 Mins in Sub-Zero Water, 30 Hours Cycling on Ice, Then a Marathon at -30°C — And This is Just One Leg of Spencer Matthews’ Latest Challenge

‘I’m not really a triathlete,’ Spencer Matthews insists. ‘I’m an enthusiast. I’m a sporting enthusiast.’ Which might sound strange coming…

Posted in Mens Health

What HIIT Actually Means for Your Workouts

WHETHER YOU’RE A group fitness junkie or just exercising to be healthy and active, you’ve doubtlessly taken on a HIIT…

Posted in Mens Health

Kid Cudi’s Music Is a Lifeline for Millions. Now He’s Explaining Why He Needs It, Too.

A KID LIKE CUDI needs room to grow. When he left his hometown of Solon, Ohio, for New York City…

Posted in Mens Health

Hiking Shoes Vs. Hiking Boots, What’s the Difference?

HAVING THE RIGHT footwear might be the most important decision a hiker can make (that, and letting someone know where…

Posted in Mens Health

Ellis Genge Gets Brutally Honest About Anger, Class and Proving Everyone Wrong

Roughly three miles west of the centre of Bristol, in a leafy West Country village, sits Bristol Bears High-Performance Centre….

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7 Things You Absolutely Need to Know Before Your First ‘Race-Cation’

The first time I told someone I’d been on a “race-cation,” they offered condolences. They thought I meant it was…

Posted in Mens Health

Hoka Deals August 2025: Save Up to 48% On Editor-Tested Running Shoes and Gear

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym…

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‘I Tried Henry Cavill’s 10-Minute Shoulders and Biceps Finisher – and Can Still Feel It’

Henry Cavill has some of the most enviable arms and shoulders in Hollywood. It’s far from a surprise, considering his…

Posted in Mens Health

3 Workouts a Day and Midnight Rucks: Inside Jon Bernthal’s Extreme Training for ‘The Punisher’

Despite Jon Bernthal appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in…