Posted in Mens Health

The Benefits of Hex Dumbbells, According to a Fitness Expert

HEX DUMBBELLS are the kind where the bell ends are shaped like hexagons. Though less common than their round counterparts,…

Posted in Mens Health

The 7 Best Apple Watch Bands for Men in 2022

Unlike Apple Watches themselves, Apple Watch bands are a lot less complicated. Here are a few things to consider: Compatibility…

Posted in Mens Health

How This Guy Lost 200 Pounds and Became a Half-Marathoner

At 55, I weighed over 440 pounds. Every single “normal” activity was a chore, and I spent almost all of…

Posted in Mens Health

Chris Hemsworth Says He’s ‘Losing It’ During a 4-Day Fast

This content is imported from youTube. You may be able to find the same content in another format, or you…

Posted in Mens Health

This Guy Stopped Fighting His Insomnia—and Finally Got to Sleep

In 2020, Wayne Tan, then 29, was stressed about getting enough sleep for his optometry-board certification exam—so much so that…

Posted in Mens Health

The Dependable Altra Torin 6 Running Shoes Feel Great on Your Feet

WHEN I PICK my running shoes, I usually aim for a pair that can give me one of two things:…

Posted in Mens Health

The Best Sport Watches for Men in 2022, According to Active Guys

Courtesy of Retailer LIKE SUNGLASSES and a smartly chosen pair of shoes, wristwatches have long been a menswear essential. A…

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This Movement Can Help Men Over 40 Loosen Up Their Hips

Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable…

Posted in Mens Health

This U.S. Army Vet’s Lung Condition Inspired an Eco-Friendly Business

This story was created as part of Project Tell Me in partnership with the U.S. Army. Project Tell Me is…

Posted in Mens Health

This Is the Biggest Sign of Paranoid Personality Disorder

BEING SUSPICIOUS OF OTHERS, looking for hidden meanings in the things people say and do, getting angry about perceived insults,…