Posted in Mens Health

Peloton Instructor Andy Speer Shares His Go-To Warmup, Workout Finisher, and More

Peloton devotees have been loving trainer Andy Speer’s strength classes—and his structured, multi-week programs, like Total Strength 2—for four years,…

Posted in Mens Health

This 40-Year-Old Dad Used a Simple Hack to Lose 20% Body Fat

Courtesy of Ultimate Performance Simon Khinda, a 40-year-old lawyer from Southern California, looked down and realized he had a “dad…

Posted in Mens Health

Amazon’s Top-rated Luggage Set Has Over 13,000 Five-star Reviews, and is on Sale Now

WE’RE IN the midst of peak summer travel, which means it’s a solid time to make those much needed upgrades…

Posted in Mens Health

Chris Hemsworth Shows Off His Godlike Biceps on the Set of Love and Thunder

For his fourth solo Thor movie, Chris Hemsworth got into even bigger, badder shape than ever before, packing on so…

Posted in Mens Health

A Bodybuilder Shared Some Common Mistakes That Might Be Holding Back Your Gains

In a new video on his YouTube channel, bodybuilder and fitness influencer Will Tennyson runs through several of the common…

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Brandon Perea Just Showed Off His Superhero Skills in a Bid to Impress Marvel Bosses

For pretty much any actor, landing a gig in a Marvel movie is a sign that you have officially made…

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This Upper-Body Dumbbell Session by Zack George Is The Ultimate WFH Pump

Scoring yourself some solid gains and a decent serving of natural vitamin D is the perfect way to clear the…

Posted in Mens Health

Watch the World’s Strongest Man Take on a Rhythmic Gymnastics Routine

As the self-described “World’s Strongest Brothers,” Tom and Luke Stoltman have nothing to prove when it comes to lifting, pushing…

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Marvel Just Gained 3 New Movies on Disney+

When Deadpool (starring Ryan Reynolds) first released in theaters back in 2016, it was unlike any other superhero movie out….

Posted in Mens Health

Are You Autosexual? If Your Own Body Turns You on, You Might Be.

When Span Chen, 34, was in college, he noticed he didn’t enjoy sex with his girlfriends as much as he…