If you haven’t already had the chance to do it yet, it might be time to grab yourself a pair…

Sonnie Yousefzadeh-Bindra knew that he was due for a lifestyle change when his normal morning commute of standing on the…

Courtesy of Retailer It wasn’t that long ago when expensive, clunky handheld readers were the only way to get a…

Peter DazeleyGetty Images A new research initiative is seeking to find a way to overturn current FDA legislation which prohibits…

Joseph Baena has been following in his famous father’s footsteps in the gym, and now he’s doing the same in…

In a new video on his YouTube channel, bodybuilder and physique coach Paul Revelia shares some simple advice for losing…

Next weekend sees one of the most prestigious events in the fitness calendar take place in London, with CrossFit Strength…

Inspired by Halle Berry’s “Fitness Friday” Instagram posts, fitness author Greg Presto decided to try out one of the more…

Courtesy of Retailer Electric lawnmowers have dramatically increased in use in the past five years. Once thought to be clunky…

It’s not that complex a concept: More can be achieved with less. What’s certain though, is that completing this latest…