Posted in Mens Health

David Beckham’s Workouts Have Totally Transformed at 50

AT 50, DAVID Beckham says his fitness goals are to remain lean, strong, and pain-free, according to his longtime trainer…

Posted in Mens Health

Mack Weldon Silver Crew T-Shirt Review: My Honest Opinion After 10 Months of Testing

A HIGH-QUALITY T-SHIRT isn’t just about first impressions. I’ve tested hundreds of tees over the years, and if there’s one…

Posted in Mens Health

CrossFit in Crisis: Where Athletes Think the Sport Can Go From Here

‘He was there, then he was gone.’ Lazar Ðukić was one of the stronger swimmers. The 28-year-old Serbian had just…

Posted in Mens Health

He-Man Has Majorly Impacted Male Body Image Claim Experts.

Massively muscular and popular on its 1981 release, the original He-Man action figure was conceived to make other boys’ toys…

Posted in Mens Health

I Live With Lou Gehrig’s Disease—Here’s What I Want You to Know

I first noticed something was off in 2005. My job as the athletic director for an education nonprofit organization in…

Posted in Mens Health

Protein, Portions, and Planning Helped this Guy Drop 67 Pounds

When his doctor gave him a prescription for blood pressure meds, Stephen Powell, 42, realized he was “finally over being…

Posted in Mens Health

Mack Weldon Airknitx Boxer Brief Review: A Game-Changer for Your Top Drawer

WE UPGRADE OUR sneakers, our jeans, even our watches—so why should we be stuck wearing the same ol’ stretched-out, saggy…

Posted in Mens Health

How Animated Superhero Body Designs Have Changed Through the Decades

STAND STRAIGHT. PLANT your feet wide. Puff out your chest. Make two fists and hold them at your sides. Do…

Posted in Mens Health

Green Tea Extract Might Help You Lose Weight. But at What Cost?

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least…

Posted in Mens Health

Arnold Schwarzenegger’s Double-Session Leg Day for Maximum Lower-Body Growth

What can we say about Arnold Schwarzenegger that we haven’t already said a million times before? It’s Arnold. But, despite…