Posted in Mens Health

90 Mins in Sub-Zero Water, 30 Hours Cycling on Ice, Then a Marathon at -30°C — And This is Just One Leg of Spencer Matthews’ Latest Challenge

‘I’m not really a triathlete,’ Spencer Matthews insists. ‘I’m an enthusiast. I’m a sporting enthusiast.’ Which might sound strange coming…

Posted in Mens Health

What HIIT Actually Means for Your Workouts

WHETHER YOU’RE A group fitness junkie or just exercising to be healthy and active, you’ve doubtlessly taken on a HIIT…

Posted in Mens Health

Kid Cudi’s Music Is a Lifeline for Millions. Now He’s Explaining Why He Needs It, Too.

A KID LIKE CUDI needs room to grow. When he left his hometown of Solon, Ohio, for New York City…

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Hiking Shoes Vs. Hiking Boots, What’s the Difference?

HAVING THE RIGHT footwear might be the most important decision a hiker can make (that, and letting someone know where…

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Ellis Genge Gets Brutally Honest About Anger, Class and Proving Everyone Wrong

Roughly three miles west of the centre of Bristol, in a leafy West Country village, sits Bristol Bears High-Performance Centre….

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7 Things You Absolutely Need to Know Before Your First ‘Race-Cation’

The first time I told someone I’d been on a “race-cation,” they offered condolences. They thought I meant it was…

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Hoka Deals August 2025: Save Up to 48% On Editor-Tested Running Shoes and Gear

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym…

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‘I Tried Henry Cavill’s 10-Minute Shoulders and Biceps Finisher – and Can Still Feel It’

Henry Cavill has some of the most enviable arms and shoulders in Hollywood. It’s far from a surprise, considering his…

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3 Workouts a Day and Midnight Rucks: Inside Jon Bernthal’s Extreme Training for ‘The Punisher’

Despite Jon Bernthal appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in…

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Alden Ehrenreich Hates Horror Movies. Too Bad He’s in the Best One of the Year.

LOOK. WE GET IT. Horror movies are not for everyone. It takes a specific kind of sicko to crave the…