FORGIVE ME FATHER, for I have sinned. I am no longer kneeling at the altar of Andrew Scott’s “Hot Priest”,…

More evidence has come to light that our lifting efforts go beyond chasing PBs and improving body composition. A new…

It’s been a busy year for smart rings. After months of rumours, Samsung finally entered the market in July with…

OURA RING 4 was just annouced this week, which has led to some big discounts on the previous model, which…

Of all the vibration plates out there, our team concluded the Hurtle Fitness Vibration Platform is top-tier thanks to the…

ROMANTIC COMEDIES ARE built on the strength of their leads, but its the supporting cast that helps them become classics….

It was just a “basic jump—nothing too special,” Captain Lars Nordang says, but he made the mistake of not scoping…

SPOTTING A FELLOW lifter in the gym might seem simple. One person performs the lift, while another person (or group…

ROWING REMAINS ONE of the best ways to build strength and endurance, without the joint punishment you get from other…

FEW UPPER BODY exercises can build chest strength and size like the barbell bench press and dumbbell press. The path…