Posted in Mens Health

Jeff Cavaliere Shares 7 Simple Techniques to Build Thicker, Fuller Triceps

Building bigger arms doesn’t just mean relentlessly training your biceps – your triceps need attention too. And no, a few…

Posted in Mens Health

‘Fitter, Stronger, Leaner’: Why This Coach Thinks Hyrox Training Is the Most Effective Way to Get Fit

Hyrox has gone from a niche fitness race to one of the most talked-about training trends in the world. While…

Posted in Mens Health

The 9 Best Sunscreens for Men with Acne-Prone Skin, Tested by Grooming Editors

If you have a beard, stubble, or a darker skin tone, traditional sunscreens can easily get trapped and leave a…

Posted in Mens Health

‘I’m a Strength Coach in My 50s — These Are the 5 Rules I Follow to Keep Building Muscle’

For far too long, lots of guys over 50 were likely to think the only fitness activities they could handle…

Posted in Mens Health

6 of the Strongest Celebrity Squats, Ranked – from Arnold Schwarzenegger to Hugh Jackman

When it comes to testing lower body strength, few exercises carry the same weight as the barbell squat. One of…

Posted in Mens Health

‘I’m an Old Fart and I Need to Protect Myself’: Harrison Ford’s Blueprint for Staying Strong Into Your 80s

Harrison Ford seems to defy the laws of ageing. At 83, the actor remains remarkably active, regularly spotted cycling, playing…

Posted in Mens Health

The Best Summer T-Shirts, According to Style Editors

I’ve been wear-testing countless t-shirts every summer for the last four years, but this one from Flint and Tinder has…

Posted in Mens Health

I Trained for an 81km Mountain Ultra on Just One Run a Week – Here’s What I Learnt

I love running. But if I’m honest, I only really love running once per week. The times I’ve dedicated myself…

Posted in Mens Health

Garmin’s New Entry-Level Forerunner Is the Running Watch for Everyone

Nike ACG’s latest release kicks off summer hiking season in the new Zegama trail shoe. Built for a bit more…

Posted in Mens Health

How Jeremy Clarkson Reset His Health and Fitness at 66 – Walking, Pilates and Trying ‘Not to Die’

Rewind a decade or so, and Jeremy Clarkson had a particular disdain for exercise, healthy eating and denying himself life’s…