Category: Mens Health
Andrew Huberman’s Blueprint for a Stronger Body and Sharper Mind – Simple Habits That Actually Work
Sporting black track pants, a black T-shirt and Adidas Busenitz skate shoes, Andrew Huberman is preparing for his next set…
Build Bigger Shoulders with Light Dumbbells Using the ‘Greatest Shoulder Exercise of All Time’
There aren’t many shoulder exercises that combine an upright pull, rotation and a press into one continuous movement. According to…
3 Exercises. 9 Reps per Minute. This Efficient Barbell EMOM Builds Maximum Upper-Body Strength in 20 Minutes
We’ve provided you with plenty of options when it comes to fast-paced, sub-30-minute workouts for full-body conditioning. But when it…
Build Your Pecs and Arms with This Efficient High-Rep Finisher – Your Step-by-Step Guide to Easy Gains
Getting a decent arm pump at the end of your typical workout needn’t take hours. By training with intent, you…
The Best Sweaters Under $100, According to Style Editors
Out of all the sweaters under $100 that I’ve tested, Uniqlo’s knit is by far the best one I’ve worn…
Former Navy SEAL DJ Shipley, 41, Uses This 4-Move Workout to Build Core Strength – No Crunches Required
If you’re looking for some core moves that don’t rely on endless crunches, look no further. Former Navy SEAL DJ…
A Top Coach Shares His Efficient Blueprint for Busy Dads Looking to Get Jacked at Home
There’s a particular flavour of fitness influencer who wants you to believe that you’re simply not taking your health seriously…
At 54, Jimmy Carr Swears by These 4 Simple Habits to Stay Well on Tour
At 54, Jimmy Carr’s approach to staying well is fairly straightforward. The comedian believes in prioritising the basics: for him,…
Dolph Lundgren, 68, Trains 3 Times a Week to Stay Strong – Steal His 5-Move Chest and Back Workout
There’s no stopping Dolph Lundgren – certainly not his age, and definitely not cancer. In 2015, the Swedish actor was…
Build Bigger Shoulders and a Strong Core with the Half-Kneeling Landmine Press – a Pain-Free Overhead Press Alternative
The war between free weights and machines is over. Or at least it should be. We all know by now…
