Posted in Mens Health

The Impact of Trauma on Gay Men’s Mental Health

Source: Vinicius “amnx” Aman/Unsplash One of the biggest lessons I’ve learned as an LGBTQ+-affirming therapist who specializes in gay men’s…

Posted in Mens Health

Men’s health: Starting the new year with optimal pelvic health

By Matthew JohnstonFor the Daily Times With a new year comes a new opportunity to optimize a part of the…

Posted in Mens Health

Brock Purdy Is the Ultimate Super Bowl Underdog

SUPER BOWL LVIII is upon us, with the Kansas City Chiefs going up against the San Francisco 49ers. The Chiefs…

Posted in Mens Health

Skechers Asks Mr. T to Help Clear Up Their Name in New Super Bowl Ad

HOW DO YOU spell Skechers? Let me guess, with a T. While you may have been spelling the shoe brand’s…

Posted in Mens Health

Jason Kelce’s Super Bowl Commercial Reminds Us Why We Love Him

THE KELCE FAMILY are pretty much unstoppable at this point. Travis Kelce is about to try for his third Super…

Posted in Mens Health

Watch Jake Gyllenhaal Get Punched in the Abs 20 Times

JAKE GYLLENHAAL UNDERWENT an impressive body transformation for his latest role, packing on muscle in order to realistically play a…

Posted in Mens Health

7 Best Pull-Up Alternatives To Build A Bigger Back

Pull-ups are a staple in most trainees muscle-building arsenal, and for good reason. Pull-ups work almost your entire back, including…

Posted in Mens Health

Why You Feel Bloated and What to Do About It

FEELING GASSY OR like your belly is full or tight are signs of bloating. It can be uncomfortable and painful,…

Posted in Mens Health

This 5-Minute AMRAP Double Matrix Workout Will Crush Your Legs

CHALLENGING YOURSELF DURING a workout shouldn’t be a matter of overcomplicating your routine. You don’t need a ton of time…

Posted in Mens Health

Henry Cavill Is Anti-Sex Scenes in Movies

HE MIGHT BE one of the most sought-after heartthrobs in Hollywood right now, with fans swooning over his square jaw…