Category: Mens Health
Men Are Injecting Peptides to Build Muscle and Recover Faster – But the Risks Are Real
Injectable peptides are licensed ‘for research use only’, but that doesn’t deter biohackers from selling them or gym goers from…
13 Inspiring Fitness Transformations That Took Serious Dedication
1 Tony Varilly-Alvarado “With my history of health problems, my cardiologist insisted I needed to lose weight. He put me…
Stay Fast and Strong for Life – These 5 Training Rules Make it Possible
Intense training blocks often focus on short-term goals or a specific event. But Eric Hinman, 45, who has completed five…
The 5 Best Blenders to Buy in 2026, According to Our Editors
Taking the crown for best overall, this Ninja packs it all together, starting with its power output, which ramps up…
7 Rules to Fix Your Strength Training After 40 – and Finally See Results
Most training programmes fail not because they don’t work, but because people don’t stick to them. And the best way…
The 6 Best Cheese Gifts In the Whole Cheesy World
Paul Kita is a Deputy Editor at Men’s Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel,…
At 45, Elijah Wood Is Still Hollywood’s Favourite ‘Weird Dude’
ELIJAH WOOD IS fighting through giggles to explain his role in Ready or Not 2: Here I Come, which was,…
How Jude Law Built a Lean, Muscular Physique in His 50s
Jude Law might not fit the typical mould of a muscular leading man – but his physique tells a different…
He Drilled Into His Own Skull to Control His Dreams – and Lived to Tell the Tale
Almaty, Kazakhstan, 2023 THE HARDWARE STORE drill vibrated in Michael Raduga’s right hand as he held it to the side…
Build Muscle After 40 with This 2-Day Full-Body Plan (No Marathon Workouts)
If you’re short on time – or simply tired of long, arduous, high-rep sessions – doing less may actually deliver…
