Posted in Womens Health

What Is The House Of Habsburg From ‘The Empress’? All About The Real Family And Its Descendants Today

With Netflix’s drop of their newest drama, The Empress, on Sept. 29, royal fans everywhere have been dying to know…

Posted in Womens Health

20 Chair Exercises For A Total-Body Strength And Cardio Workout

Chairs have gotten a bad rap lately. There’s too much sitting, not enough moving and much of the blame comes…

Posted in Womens Health

What Does KT Tape Do? Kinesiology Tape Uses, Tips, And Benefits From Physical Therapists

You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does…

Posted in Womens Health

“How I Finally Found A Way To Manage My Anxiety”

Now 34, Anna* has been on and off anti-anxiety medications since she was 21. By the time she met with…

Posted in Womens Health

‘I’m A Breast Cancer Survivor And A Proud ‘Flattie.’ Here’s Why I Said No To Reconstructive Surgery’

Kimber Capriotti Christina Miner, 46, had both breasts removed during a double mastectomy in May 2020. She opted to forgo…

Posted in Womens Health

5 Things ‘Blonde’ Actor Ana de Armas Swears By For Flawless Skin

Only a few of Ana de Armas’ roles have unraveled on the big screen. Over the past few years, sure,…

Posted in Womens Health

What Maroon 5’s Adam Levine And Wife Behati Prinsloo’s Body Language Says About Their Marriage

Getty + Design Christine Giordano It seems like cheating is in the air. Maybe it’s Mercury retrograde, which just recently…

Posted in Womens Health

What Your October 2022 Monthly Horoscope Has In Store For Your Zodiac Sign, Per An Astrologer

LEO (JULY 23 – AUGUST 22) You are going to be feeling super social this month, Leo, so be sure…

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A nutritional therapist reveals how menopause affects the skin and hair

October is World Menopause Month, so we have called upon Alice Mackintosh, co-founder and nutritionist at Equi London, to answer…

Posted in Womens Health

Shirley Ballas: ‘I wish I could tell my younger self to ask for help through menopause’

Strictly Come Dancing judge Shirley Ballas has reflected on going through menopause, calling it ‘a very, very difficult time indeed’….