Category: Womens Health
36 beginner running tips, according to Peloton instructors Susie Chan and Becs Gentry
A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to…
Body transformations: It’s complicated
A month ago, I was scrolling through Instagram when my thumb froze on a video of Kelly Clarkson. The chart-topping…
‘I Went On Ozempic After Deciding Against Gastric Bypass Surgery’
My name is Erin Birtwistle. I’m a 44-year-old mom of two who lives in Ontario, Canada. I never had any…
10 Best Fiber Supplements Of 2024, According To Doctors And Dietitians
Before you choose a fiber supplement, it can help to talk with your doctor. “When choosing a fiber supplement, it’s…
Paulina Porizkova just shared photos of her new surgical scars on IG
Over the past few years, supermodel Paulina Porizkova has opened up on Instagram about the trouble she’s had with hip…
15 healthy snack recipes that’ll keep you full between meals
This recipe might have ‘pudding’ in the title, but it makes a great breakfast, snack or even dessert. Chia seeds…
The 14 Best Moisturizers For Acne-Prone Skin In 2024, According To A Dermatologist
Another product with salicylic acid, this moisturizer from Cetaphil claims to prevent breakouts while improving tone and texture (even for…
Selma Blair just shared a health update about Her Multiple Sclerosis pain on Instagram
Actress Selma Blair has been very open about her difficult health journey with multiple sclerosis (or MS) and its impact…
‘Real Housewives Of Beverly Hills’ Star Kyle Richards Shares Updates On Her Fitness And Weight Loss Journey
Kyle Richards may be known for being one of the glamorous ladies on The Real Housewives of Beverly Hills, but…
‘The Dragon’s Den debacle shows we urgently need more research into ME/CFS’
‘My last day will be on Saturday, January 27th. The #euthanasia will happen between 1:30 and 2:30pm,’ reads the post…
