Posted in Womens Health

36 beginner running tips, according to Peloton instructors Susie Chan and Becs Gentry

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to…

Posted in Womens Health

Body transformations: It’s complicated

A month ago, I was scrolling through Instagram when my thumb froze on a video of Kelly Clarkson. The chart-topping…

Posted in Womens Health

‘I Went On Ozempic After Deciding Against Gastric Bypass Surgery’

My name is Erin Birtwistle. I’m a 44-year-old mom of two who lives in Ontario, Canada. I never had any…

Posted in Womens Health

10 Best Fiber Supplements Of 2024, According To Doctors And Dietitians

Before you choose a fiber supplement, it can help to talk with your doctor. “When choosing a fiber supplement, it’s…

Posted in Womens Health

Paulina Porizkova just shared photos of her new surgical scars on IG

Over the past few years, supermodel Paulina Porizkova has opened up on Instagram about the trouble she’s had with hip…

Posted in Womens Health

15 healthy snack recipes that’ll keep you full between meals

This recipe might have ‘pudding’ in the title, but it makes a great breakfast, snack or even dessert. Chia seeds…

Posted in Womens Health

The 14 Best Moisturizers For Acne-Prone Skin In 2024, According To A Dermatologist

Another product with salicylic acid, this moisturizer from Cetaphil claims to prevent breakouts while improving tone and texture (even for…

Posted in Womens Health

Selma Blair just shared a health update about Her Multiple Sclerosis pain on Instagram

Actress Selma Blair has been very open about her difficult health journey with multiple sclerosis (or MS) and its impact…

Posted in Womens Health

‘Real Housewives Of Beverly Hills’ Star Kyle Richards Shares Updates On Her Fitness And Weight Loss Journey

Kyle Richards may be known for being one of the glamorous ladies on The Real Housewives of Beverly Hills, but…

Posted in Womens Health

‘The Dragon’s Den debacle shows we urgently need more research into ME/CFS’

‘My last day will be on Saturday, January 27th. The #euthanasia will happen between 1:30 and 2:30pm,’ reads the post…