Posted in Womens Health

How My Plus-Size Boudoir Shoot Made Me Fall In Love With My Body

“Hi, Beautiful!” I thought about looking behind me, in case she was talking to someone else. It had already taken…

Posted in Womens Health

Stacey Solomon reveals ‘surprise’ pregnancy in sweet Instagram video

In cute post-Christmas news, Stacey Solomon has revealed that she is expecting her fifth child. The Loose Women star shared…

Posted in Womens Health

I Tried A TikTok-Famous At-Home Laser Hair Removal Device—Here’s How It Worked

Today, there are so many options for at-home hair removal—from the tried-and-true, like shaving with a razor and waxing, to…

Posted in Womens Health

‘I Cut Out Alcohol For 3 Weeks To See How It Improved My Workouts And Overall Fitness’

When it comes to alcohol, I can be picky. I’m not a beer girl, tequila is hit or miss (but…

Posted in Womens Health

The 2023 Women’s Health Fitness Awards Winners Are Here

The girls getting active in the photo above? Meet Jacq and Jennifer. We’re Team Fitness at WH. And we’re here…

Posted in Womens Health

The 12 Best Nail Stickers To Spice Up Any Manicure

Christine Giordano Nail stickers are becoming a staple in at-home nail art, which is good news if you’re a big…

Posted in Womens Health

The 8 Best Upper-Back Stretches, According To Physical Therapists

Picture this: You’re hunched over a desk, shoulders are tense and all up in your ears, and you have no…

Posted in Womens Health

What Is The Galveston Diet And How Does It Work?

Diets that fight inflammation are here to stay. Anti-inflammatory diets like the Mediterranean diet and DASH Diet have been around…

Posted in Womens Health

‘My Pregnancy May Have Made My Brain Tumor Grow Faster And Reveal Itself’

On Dec. 7, 2021, a little more than a month after my daughter Maeve was born, I was relaxing at…

Posted in Womens Health

Khloé Kardashian’s Workout Is A 90-Minute Combo Of Strength And Cardio To Build Muscle

It is hardly a secret that Khloé Kardashian has been into fitness for years. (Revenge Body anyone?) Her home gym…