Posted in Womens Health

This Heart Attack Targets Young, Active Women And Doctors Don’t Really Know Why

“You’re so young to have that scar.” That’s what Naesha Parks often hears when people see the mark on her…

Posted in Womens Health

Women gain twice the benefits from exercise than men, study shows

New research finds that women derive greater benefits when it comes to reducing mortality risk from doing the same amount…

Posted in Womens Health

30 popular sexual fantasies to try

Picture your hottest, toe-curling, clutch-the-sheets-because-it-feels-that-good sexual fantasy. Maybe it’s a steamy secret you’ve kept under wraps, or maybe your partner…

Posted in Womens Health

Why travelling by train to Morzine-Avoriaz just makes sense

It doesn’t take a genius to work out that if we want to continue to enjoy all that the mountains…

Posted in Womens Health

Jenna Dewan’s white bodysuit and silver cowboy boots is her latest bump-baring ‘fit

If you ask us, there’s no better year to be an expectant mother than 2024. Why? Because of the number…

Posted in Womens Health

What is NAD+ skincare and why is it trending?

NAD+, shorthand for nicotinamide adenine dinucleotide, is the latest buzzword that is cutting through the beauty noise. Roll off the…

Posted in Womens Health

‘How a sleep retreat in Sussex transformed the quality of my kip’

It’s official, we’re a nation of poor sleepers. According to research by Direct Line, 71% of UK adults don’t get…

Posted in Womens Health

I’m a runner, but I’ve never tried yoga – can it help me avoid injury?

If you’re a runner you may have dabbled with a few stretches pre or post-run, but having a regular yoga…

Posted in Womens Health

How fitness helped me build better relationships with friends – and even strangers

There was one reason that I spent all of summer doing laps around Victoria Park and spending every evening on…

Posted in Womens Health

‘I Lost 130 Pounds With The Help Of Medication—And Kept It Off After My Insurance Denied Coverage’

My name is Courtney Kleinebreil. I’m a 28-year-old mom of three and content creator who lives in Northwest Arkansas. I’ve…