Posted in Womens Health

8 Things That Helped ‘Selling Sunset’s Heather Rae El Moussa Get Through Her Pregnancy

Heather Rae El Moussa is living her best life. She got married to Tarek El Moussa last October, is filming…

Posted in Womens Health

‘I trained with Dakota Johnson’s PT, and learned so many handy hacks’

Fun fact: every body is different. The workouts that suit you are never going to do the exact same for…

Posted in Womens Health

Meet The Cast Of ‘The Real Love Boat,’ CBS’s New Reality Dating Show—And See Their Instagrams

Another day, another dating reality television show premiering. But I’m not complaining…after all, this new one is pretty original. A…

Posted in Womens Health

What Is The House Of Habsburg From ‘The Empress’? All About The Real Family And Its Descendants Today

With Netflix’s drop of their newest drama, The Empress, on Sept. 29, royal fans everywhere have been dying to know…

Posted in Womens Health

20 Chair Exercises For A Total-Body Strength And Cardio Workout

Chairs have gotten a bad rap lately. There’s too much sitting, not enough moving and much of the blame comes…

Posted in Womens Health

What Does KT Tape Do? Kinesiology Tape Uses, Tips, And Benefits From Physical Therapists

You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does…

Posted in Womens Health

“How I Finally Found A Way To Manage My Anxiety”

Now 34, Anna* has been on and off anti-anxiety medications since she was 21. By the time she met with…

Posted in Womens Health

‘I’m A Breast Cancer Survivor And A Proud ‘Flattie.’ Here’s Why I Said No To Reconstructive Surgery’

Kimber Capriotti Christina Miner, 46, had both breasts removed during a double mastectomy in May 2020. She opted to forgo…

Posted in Womens Health

5 Things ‘Blonde’ Actor Ana de Armas Swears By For Flawless Skin

Only a few of Ana de Armas’ roles have unraveled on the big screen. Over the past few years, sure,…

Posted in Womens Health

What Maroon 5’s Adam Levine And Wife Behati Prinsloo’s Body Language Says About Their Marriage

Getty + Design Christine Giordano It seems like cheating is in the air. Maybe it’s Mercury retrograde, which just recently…