TWU places final beam in $107 million health sciences center
Texas Woman’s University celebrated the placement of the final beam of the new health sciences building with a “topping off” ceremony last week. Along with leaders from the university, representatives from AECOM Hunt construction and SmithGroup architects took part,...
Nestlé Health Science head of U.S. R&D talks acquisitions, microbiome, supplements and more
This might be expected from an executive of her stature who is more than a 20-year veteran of the nutrition, science and food technology industry (and with a PhD in physiology). Knowledge does not always equate to passion, though Abou Samra had little difficulty...
Beauty benefits: Focus on ingredients
Collagen was found in six vitamin & supplement products, and one of them was awarded an HRG Star, Nature’s Truth Beauty Collagen gummy, 60 count. Vitamins were also where magnesium, mushroom, and turmeric were spotted in new items. Seven of those products received...
Win a beauty hamper from Sásta Skin Health.
Resolve skin inflammation and support your skin’s immunity with Sásta’s Booster Serum for happy, healthy skin. Sásta Microbiome Booster Serum is your essential, daily, topical supplement that includes a blend of prebiotic and postbiotic ingredients to optimise skin...
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A Physical Therapist Shares 4 Exercises to Help Your Rotator Cuff
IF YOU’VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, proper shoulder function is even more important. The muscle group...
All The Benefits Of Facial Massage—Plus, How Experts Say You Can Do It At Home
If you’ve ever zonked out in the middle of a facial, drifting off while an esthetician rubs the tension out of your forehead (whoops!), then you already know the magic of facial massage. And while it just feels nice, it can also offer legit benefits for your skin....
Arnold Schwarzenegger Shares an Advanced Chest & Back Workout from His Bodybuilding Days
As you’d expect from a workout used by former Mr. Olympia and bodybuilding GOAT Arnold Schwarzenegger in his pomp, this workout isn’t for the faint of heart and comes with a disclaimer. ‘Some people wanted to see my real workout from the Golden Era. I want...
4 reasons why women need more protein than you’d think
When it comes to protein, most of us assume we’ve got it nailed – just eat a steak now and then and you’re good to go, right? But how often should you be tucking in, and why is this food group so important anyway? According to nutritionist and P3rform performance...
Who Is ‘Bling Empire: New York’s Nam Laks? All About Her Career, Age, Instagram, And Net Worth
By now, you’re likely aware that Bling Empire: New York, the spinoff of Bling Empire, has completely taken over Netflix. And it makes sense—who wouldn’t want to live vicariously through the ultra-wealthy by binging an entire television show about their lives in one...
We Guessed How Much Professional Arm Wrestlers Can Curl
ARM WRESTLING IS more than just a macho contest reserved for dive bars and basements or on stunt YouTube videos. There’s a pro league, and a healthy circuit of contests across the country. While these competitors depend on skill and technique to win their one on...
This is why your gut health might be impacting your mood
How much attention have you paid to your gut lately? It might be time to start listening because research suggests that feeling good – in both body and mind – starts from the inside, with our guts holding what scientists have dubbed our ‘second brain’. This second...
These ‘That ’70s Show’ Actors Have Come A Long Way
Hello Wisconsin! After nearly 16 real and TV years since That ’70s Show said their goodbyes to us, we’re welcomed back to Point Place, Wisconsin with Netflix’s That ’90s Show. The pot-smoking coming-of-age sitcom’s spiritual sequel...
This Man Lost More Than 10 Pounds in a Month by Walking Every Day
This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. In a new video on the Pro Physique channel, competitive bodybuilder and physique coach Paul Revelia...
Hilary Duff And Husband Matthew Koma Were Meant To Build A Home Together, Says Astrology
ICYMI: Hilary Duff and husband Matthew Koma have a relationship that dreams are made of (get it?). The adorable Hollywood couple have been married since 2019, and just recently celebrated their three-year anniversary. The How I Met Your Father actress marked the...
