Watching sports benefits your mental health, science says
We all know that watching track and field events at the Paris Olympics is exciting and fun, but can it actually improve our health? Recent research out of Waseda University in Japan suggests that watching elite runners compete can do more than inspire; it may also...
The hidden toll: How keeping secrets affects your health and what is the science behind it
Keeping a secret can be emotionally draining as well as isolating, as you’re torn between the desire to share it and maintain it. Image Credit: Shutterstock As a child, you love hearing secrets. It’s an invitation to power and wonder. For adults? Not...
Parent group concerned AI-generated influencers are promoting unhealthy beauty standards
At the height of the pandemic, Neveen Radwan said her teenage daughter started searching workout videos on Instagram and TikTok to stay in shape. “In the beginning, we really didn’t realize what was happening until it was almost too late,” said Radwan. But then she...
Olamide Olowe Makes History In Beauty Industry With Topicals Brand
by Nahlah Abdur-Rahman January 24, 2024 Olamide Olowe of Topicals is changing the game with her innovative and inclusive skin care company. Olamide Olowe has been a game-changing entrepreneur ever since she stepped into beauty with her popular Topicals brand. The CEO...
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The 30 Best Denim Shirts for Men in 2022, According to Style Experts
Courtesy of Retailer ISN’T DENIM amazing? It was initially created as a durable fabric that can hold up after a long day at the factory or ranch. Denim’s unique layering process also creates beautiful fading textures, and it’s rendered in mostly blue...
Why Your Fingers are Suddenly Swollen
If walking is so good for you, then why does it make your fingers swollen sometimes? And what about after a nice, large meal? According to Rami Hashish, Ph.D., DPT, a body performance and injury expert and an adjunct clinical faculty member at the University of...
What to Know About the ‘Body Doubling’ Trend That’s Keeping People with ADHD on Task
DeAna McEwen’s ADHD nearly cost her company $50,000 and her job. McEwen, a marketing administrator in Chicago, couldn’t focus to complete basic tasks. Her apartment was a hoarder-like mess of books, thrift store finds and non-perishable food items. At work, she forgot...
An Aura Reader Analyzed Prince Harry And Prince William’s Photos Over The Years, And It’s Heartbreaking
Getty With Prince Harry and Meghan Markle’s bombshell Netflix series Harry & Meghan at the front of everyone’s minds (and screens), it’s hard not to wonder what will happen to the royal family. Tensions—in particular between William and Harry—seem higher than...
Foreo Dropped A Sale Of $110 Off Cindy Crawford’s Favorite Luna Face Massager
As one of the queens of the modeling industry, you can bet Cindy Crawford knows a thing or two about skincare, and one of the products she’s been known to rave about is currently on sale for a steep discount. FOREO FOREO LUNA 3 FOREO FOREO LUNA 3 Now 50% Off The...
Can You Still Visit Whakaari? Everything That’s Happening At The Volcanic Island Now
This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. The Netflix documentary The Volcano: Rescue From Whakaari dives into the tragic story of the unexpected...
What Is a Manzilian? Here’s Everything You Need to Know About Man Brazilians and Their Benefits
I’M CROUCHED on all fours on top of an exam table, a bright light shining directly into my ass crack. No, it’s not the beginning of a very specific type of movie. I’m about to get a Brazilian wax or, in my case, a Manzilian. Manzilians are exactly what they...
The 6 Best Macbook Accessories to Buy in 2022, Tested by Tech Enthusiasts
IS THERE any better feeling than firing up a new Macbook for the first time? Whether you’re retiring an older Macbook that’s starting to show its age or hopping on the Apple bandwagon, the latest Macbooks never fail to impress. Every year the chips get...
Noah Centineo Is Finally Graduating
Peter Yang Three days after Noah Centineo appeared on the Today Show to jokingly describe his role on Netflix’s new spy series The Recruit as “the anti-Tom Cruise,” none other than Tom Cruise illustrated his point. How? By posting a video of himself...
A Physical Therapist Shows Off 4 Triceps Stretches to Keep Your Arms Loose
YOUR TRICEPS ARE are mighty muscles—but when your arms are sore or tight, you might need to give them some extra attention by stretching them before you get to any pressing or front racking during your workouts. Dan Giordano, PT, DPT, C.S.C.S. of Bespoke Treatments,...
