EVMS, ODU celebrate long-awaited merger to create Virginia’s largest health sciences center
The first recipients of dozens of new full-ride health science scholarships will attend classes at Old Dominion University this fall, but they haven’t been notified yet. They haven’t even been selected. That’s because the primary support for these scholarships, two...
Old Dominion University, EVMS merge to create Virginia’s largest academic health science center
NORFOLK, Va. — It’s an integration that’s been years in the making. Eastern Virginia Medical School (EVMS) and Old Dominion University (ODU) are nearing the end of the process to bring their medical programs under one umbrella. Jay Greene/WTKR News 3...
I’m a beauty editor with thinning hair: Here’s why Cindy Crawford’s shampoo is my favorite
A few years ago, sometime around my 47th birthday, I started losing my hair. This thinning-hair journey began slowly. At first, I’d see a few extra strands in the shower drain or a bit more shedding on my hair brush. But, within months, the situation accelerated...
How TikTok’s skincare craze impacts mental health and beauty standards
In previous articles, we’ve covered the gamut of TikTok diets, exercise routines as well as dubious trends like NyQuil chicken and bone-smashing. However, it’s safe to say that nothing gets TikTok as obsessed as skincare. Some of the top videos on the app fall...
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A Physical Therapist Shares 5 Moves to Help You Train With Shoulder Pain
Alright, guys: It’s time to stop waving your arms in circles to see if your shoulder pain magically got better today. Without taking steps to safeguard your shoulder (and surgery or physical therapy interventions as needed), we hate to say that the pain probably...
8 tips from netballer Jade Clarke, 38, on living your happiest and healthiest life
2022 has been a big year for women’s sport. Take the Women’s Euros. For the first time, every match was broadcast on the BBC, and the Lionesses’ quarter-final win against Spain had a record-breaking 9 million viewers. Then there was Wimbledon, when Emma Raducanu and...
How the Oura Ring Helped Me Step Up More Than Just My Sleep Game
When it comes to health, some might call me a numbers guy. I love to track workouts, and I’m an advocate of calorie counting—it’s how I dropped 30 pounds. So, of course, I wanted to get my hands on an Oura Ring. If you haven’t heard of Oura Ring, it’s a sleek, sexy...
This Leg Day Variation Levels Up Your Lunge
Whether you’re working out in the gym or trying to find a way to get an extra sweat on at the pool, the lunge is a tried-and-true exercise. The lower body standby allows you to train your legs without any heavy weights while also honing your athleticism more...
Beats Studio Noise-Canceling Earbuds Are On Sale On Amazon At Their Lowest Price Ever
If there’s one thing working from home has taught me, it’s the importance of a really nice pair of noise-canceling headphones. And, if you’ve haven’t switched over to the wireless listening life, you’re in luck! Amazon just secretly...
Here’s How Kelsea Ballerini Is Scaling Back Her Workouts And Choosing Joy, From Ballet Classes To Long Walks
After more than two years of pandemic precautions, shutdowns, and at-home make-it-work sweat seshes, in-person fitness classes and gym workouts are more precious than ever. But right now, the gym is one place you won’t find country singer Kelsea Ballerini....
How World-Class Hurdler Rai Benjamin Eats and Trains to Race for Gold
THERE ARE THREE things that you can count on hurdler Rai Benjamin to do daily: Train (twice; one run workout, one strength), go to Whole Foods, and play Call of Duty. The Nike-sponsored athlete may be able to thank that commitment to routine for his shiny new silver...
Chad Michael Murray Showed Off His Six-Pack in Instagram Thirst Trap
Chad Michael Murray has a sense of humor about his status as a former teen heartthrob. He previously joked that when he looks at pictures of himself in his One Tree Hill days, he doesn’t get the appeal and finds himself thinking: “What a dweeb… He...
Peloton Instructor Andy Speer Shares His Go-To Warmup, Workout Finisher, and More
Peloton devotees have been loving trainer Andy Speer’s strength classes—and his structured, multi-week programs, like Total Strength 2—for four years, but Men’s Health readers have known about him for even longer: Speer was named MH’s Next Top Trainer in 2014, and...
Sharon Stone, 64, Goes Topless And Flaunts Her Washboard Abs In Only Bikini Bottoms In A New Instagram Photo
Daniele VenturelliGetty Images Sharon Stone posted a photo on Instagram this weekend that showed the actress enjoying the sun with as few items of clothing on as possible. The 64-year-old actress posed topless with her glistening abs on full display for all to see....
