Utahns 45 and older report dramatic health results by following these simple rules
Estimated read time: 7-8 minutes As a nation, there’s no denying that Americans are getting sicker and fatter. And according to long-time nutrition executive and the co-founder of a new science-based health and wellness company, Joel Bikman, it may not be your...
This one kitchen item could be wreaking havoc on your health — and it’s not a microwave
A popular kitchen item could be wreaking havoc on your health — and it’s one you may use every single day. Plastic cutting boards are likely releasing microplastics into your food, according to a recent study published in Environmental Science & Technology....
Beauty Routine Leaving Your Skin Stinging? Here’s What You Need To Know
© fizkes/Shutterstock Woman looking annoyed The skincare world can be overwhelming. There’s serums, creams, retinols, gels, face masks, lotions, and cleansers, products for exfoliating, plumping, brightening, smoothing, firming, recovering, and strengthening....
Valentine’s Day: Stay away from making these 5 beauty blunders
Valentine’s Day is one of the most special days for couples. They express their feelings and love for one another on this day. If you also have someone whom you love, then you too must be planning for your outfit for the big day, food, how you’ll spend...
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