9 simple ways to boost your mental health, according to science
There’s no shortage of hacks for boosting your mental health. Some are tried-and-true: exercise regularly and get plenty of sleep. Other approaches are not yet well understood, like taking magnesium supplements or plunging your body into frigid water. And then there...
A growing climate threat is putting Californians’ health at risk
By Todd Woody | Bloomberg Californians exposed to both extreme heat and wildfire smoke on the same day run a greater risk of hospitalization for cardiorespiratory illness than from either threat alone, according to a new study. High temperatures can trigger heart...
Fad or miracle cure for all your beauty problems? The truth about the health benefits of sea moss
(Scam or Not)In videos on TikTok, influencers wince as they dig spoons into jars of what looks like slime. Sometimes the glop is pale green or yellow, sometimes it’s deep red. Some people wrinkle their noses and grimace as they swallow a dollop; others sniff...
More beauty brands are ditching plastic packaging — and consumers are buying in
Seventy-two percent of consumers say sustainability is important to them when making a purchase. lechatnoir/Getty Images In the US, the volume of plastic waste hit 44 million metric tons in 2019. Some beauty companies are ditching plastics in favor of aluminum,...
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