Eating by the clock has significant health benefits, study finds
Health benefits of IF stretch beyond calorie restriction and weight loss. [iStockphoto] Eating within a ten-hour window has been linked to increased energy, improved mood and decreased hunger, according to recent findings from the largest UK community science...
Our view | Cowlitz County Board of Health has lost sight of real goal
The Cowlitz County Board of Health says its purpose is to supervise “all matters pertaining to the preservation of the life and health of the people in Cowlitz County.” For some of the board members, though, that mission has taken a back seat. The four-member bloc of...
Halle Berry Swears These Must-Have Beauty Products Will Change Your Life in 2023
Halle Berry shared her favorite beauty products that “every woman should have in 2023” in a recent Instagram video. The 56-year-old actress’s picks include skincare essentials such as a collagen facial mask and a restoring face serum, as well as a hair treatment mask...
Hailey Bieber Spills the Details on Her Fave Beauty Tip: ‘Literally Never Slept with Makeup On’
© Provided by People Getty Images Hailey Baldwin Bieber got candid about skincare on the latest The Run-Through with Vogue podcast. The Rhode founder told Vogue that she has a “disciplined” beauty routine after growing up with a mother and grandmother who...
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