Home

‘Strong for Decades’: 59-Year-Old Trainer Shares the Exact 4-Day Plan He Uses to Build Strength That Lasts

It’s natural for your training priorities to evolve as you get older. In your 20s and 30s, you might be focused on building a specific physique, chasing new PBs or trying the latest trending workouts. But as you move into your 40s, 50s and beyond, staying strong,...

Brett Goldstein, 46, Added 10kg to His Bench Press in One Session – These 3 Cues Instantly Improved His Lift

As Men’s Health Fitness Director, there are few days I look forward to more than our cover shoots. Effectively, you get to spend the day with a cool person, feeding them Haribo, bananas and rice cakes, helping them get a massive pump and occasionally teaching them a...

Mental Health Support Outside Campus Hours

For students balancing school with work, family responsibilities and other demands, mental health support, typically offered during traditional campus hours, may not always be available when they need it. The Technical College System of Georgia is looking to close...

Kimberly Long, Ph.D., Named Kansas Health Science University’s Second President

Wichita, Kan., Aug. 25, 2026 (GLOBE NEWSWIRE) — Kansas Health Science University (KHSU) is pleased to announce the appointment of Kimberly Long, Ph.D., as KHSU’s second president. Dr. Long has served as interim president since July 2025, building on a...

Dental Care – Mountain Park Health

Expert Dental Care Near You At Mountain Park Health Center, our dental team is here to make oral health simple, accessible, and comfortable for you and your family. Whether you’re coming in for a routine checkup or need help with a specific concern, we focus on...

AWARD ANNOUNCEMENT: One Mind Grants $1.5M to Rising Star Mental Health Researchers, Advancing Breakthrough Science and the Next Generation of Scientific Leaders

RUTHERFORD, Calif., August 25, 2026–(BUSINESS WIRE)–Today, One Mind™ is proud to announce the recipients of the 2026 One Mind Rising Star Awards, a program that fuels breakthrough research to deepen understanding of the brain and mental health conditions,...

Burn Fat While Building Muscle with This Satisfyingly Simple 6-Move Workout

Building muscle while losing body fat – aka body recomposition – requires more than just burning as many calories as possible and adjusting what’s on your plate. Holding onto, and ideally building, lean muscle means giving your body a reason to keep it, with...

Men Are Stuck in a ‘Crisis Point Culture’ – These 5 Signs Could Mean You’re Approaching Breaking Point

When Chris Kelly first began having difficulties with his mental health, he was asked probably a dozen times a week if he was okay. His answer was always the same: yes, he was fine, thanks for asking. Kelly, a police officer, had been injured on the job when a...

George Optical makes eye health a priority with ‘Don’t Lose Sight’ campaign

PHOTO FROM GEORGE OPTICAL WITH eye health concerns often overlooked until they begin to interfere with everyday life, George Optical launches the “Don’t Lose Sight” campaign in time for Sight Saving Month this August 2026.  The leading eye care provider is...

Luria unveils health care plan focused on costs, complexity and rural access

Democratic congressional candidate Elaine Luria is making health care affordability a central part of her campaign agenda, outlining a three-part plan focused on lowering the cost of care, simplifying the health care system and closing the health care gap in rural...
9 Anti-Inflammatory Supplements Backed By Science

9 Anti-Inflammatory Supplements Backed By Science

There are many dietary or lifestyle changes that could be helpful for reducing inflammation, including dietary supplements. Here are nine expert-recommended anti-inflammatory supplements, backed by science. Turmeric Turmeric contains many different active...

10 Beauty Tools That Really Make a Difference

10 Beauty Tools That Really Make a Difference

1. Foundation brush and sponge (Left to right) L’Oréal Paris Infallible Blend Artist Foundation Blender; Essence Makeup & Baking Sponge; NYX Professional Makeup Can’t Stop Won’t Stop Foundation Brush; IT Cosmetics Heavenly Luxe Complexion Perfection Brush #7 You...

6 Beauty Products To Stimulate Hair Growth & Prevent Hair Loss

6 Beauty Products To Stimulate Hair Growth & Prevent Hair Loss

Hair loss and thinning hair is way more common amongst women than we realize, especially as we age. One recent study found that 52% of postmenopausal women experienced hair thinning, and between 40% to 50% of women experience postpartum hair loss. For a long time, it...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.