This story originally ran in June of 2023. The state department of health released a report earlier this year that…

This fall, two UC Davis doctors flew across the globe with Orbis International to fight avoidable blindness and bring sight-saving…

When I look back now, I hardly recognise the version of myself that posed for Women’s Health to celebrate my…

By Sara Dafydd BBC News Demand for mental health support for those who leave the armed forces is growing, charities…

Now that the holidays are behind us, it’s time to start thinking about your New Year’s resolutions. If you’re anything…

The great thing about choosing Chipotle is you’re able to customize your order to whatever it is you like. And,…

The Big Picture: Dr. Puja Uppal, Family Medicine, “Remember, good sleep equals a happier life!” Doctor’s Expert Insights about Sleep…

A local YMCA official has been nationally recognized for a program promoting physical fitness for those dealing with mental health…

With the holiday season comes comfort and joy—and inherent stressors: too many to-dos at work and home, financial strain, loneliness,…

TAHLEQUAH – Working out and physical fitness is ideal for optimal health and overall well being, especially as one ages. …