Author: Health Watch Minute
4 Challenges That College Mental Health Will Likely Face In 2025
As 2024 closes, it’s important to summarize the key challenges and opportunities that the field of college mental health will…
Exercise in MS eases fatigue, improves muscular fitness: Analysis
Exercise effectively reduces fatigue and improves muscular fitness in people with multiple sclerosis (MS), though the optimal exercise type and…
Nike December Sale 2024: Save Up to 40% Off Running and Training Shoes
CUE THE SIRENS, this is not a drill—it’s a deal. Multiple ones, to be exact, thanks to the largest sale…
Health Beat: Science lab for sick kids
Over 7 million children in the U.S. miss 15 days or more during the school year. The issue is more…
COVID‑19 and Americans’ Mental Health
Source: Eldar Nurkovic / Shutterstock “The COVID-19 pandemic caused not only millions of hospitalizations and over a million deaths in…
The Beginner’s Guide to Weight Training
SO YOU’VE DECIDED it’s time to get in shape and start lifting weights. That’s great—taking the first step and making…
Intermittent fasting: Science-backed benefits or just plain old starvation?
Intermittent fasting isn’t simply starving yourself – it’s a structured approach to timing your meals that can trigger specific biological…
Mental health: 9 ways to stay calm when you’re on edge
We’ve all experienced those moments when we feel like we’re about to lose our cool. Whether triggered by work stress,…
25 Facts About The Gender Health Gap For 2025
On December 11, 2024, President Joe Biden and First Lady Jill Biden hosted the first-ever White House Conference on Women’s…
Telehealth helps people get health care, but access may soon be in limbo
Citations B. Chan et al. Buprenorphine discontinuation in telehealth-only treatment for opioid use disorder: A longitudinal cohort analysis. Journal of…
