Author: Health Watch Minute
‘Exercise for your mental health, not looks’
A woman who overcame anorexia and became a fitness coach said it was important to exercise for mental health rather…
Mental health care can be overwhelming, but everyone can benefit
HUNTINGTON — Mental health care encompasses a wide variety of services and treatments to promote and maintain psychological well being….
Five health benefits of tomatoes – from protecting the heart to easing menopause symptoms
A nutritionist has shared some of the health benefits of a popular fruit, claiming they could even help protect the…
Linda’s InBox: Beijing+30: The Global Summit for Women’s Equality
Carolyn Kissane, academic director and clinical professor at the Center for Global Affairs at New York University, leads the conversation…
The 6 Best Protein Powders of 2025, Tested by Us
When looking for the best protein powder for athletes of all ages, we want two things. First, we need an…
Hegseth orders review of military fitness and grooming standards
Cybele Mayes-Osterman, USA TODAY Updated March 14, 2025 at 11:30 AM WASHINGTON − Defense Secretary Pete Hegseth has ordered the…
Scientists are uncovering surprising connections between diet and mental health
(The Mediterranean diet has stood the test of time for a reason: It works.) Fermented foods: Fermented foods like yogurt,…
Master the Barbell Row for a Bigger, Stronger Back
YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them),…
Oz pledges to fight health care fraud but makes no commitments on Medicaid funding cuts
Democrats, meanwhile, tried to pin him down on potential cuts to the state- and federally funded Medicaid program that Republicans…
Brawn and beards: Hegseth to review military fitness and grooming
WASHINGTON − Defense Secretary Pete Hegseth has ordered the military to look into how its fitness standards have changed since…
