Author: Health Watch Minute
This Simple ‘Carry Trinity’ Challenge Builds Thick Traps, Strong Shoulders and a Rock-Solid Core
Performing heavy loaded carries is one of the most underrated ways to build raw strength, muscular endurance and the type…
ACL tear fears, TikTok myths and the fight for credible women’s health science in sports
Sarah Johnson remembers the distress with which female athletes uttered the words “anterior cruciate ligament (ACL)”. She remembers the word “epidemic”…
What will your free health care cost you?
Preventive care is covered by most health insurance plans, that is things like annual checkups, vaccinations and routine screenings. But…
Using AI for mental health? Here’s when to seek professional help
COLORADO SPRINGS, Colo. — Artificial intelligence is becoming a go-to tool for Americans seeking health and mental health advice, according…
Vancouver mental health service teams up with educational TV series to reduce stigma of mental illness
Daniel Smith, CEO of Columbia River Mental Health Services, says having the courage to ask for support is often the…
A new health care blueprint from a key Democratic think tank
You’re reading the web edition of D.C. Diagnosis, STAT’s twice-weekly newsletter about the politics and policy of health and medicine. Sign…
Couples may need more than $400,000 to cover health-care costs in retirement, even with Medicare
Retirees may need hundreds of thousands of dollars more than they plan for to cover health-care costs in retirement, data…
Can Paying Cash for Health Care Save You Money?
You don’t need health insurance to access health care. In fact, you can pay out of pocket for health care…
Stay Strong, Mobile and Pain-Free After 40 with Clubbells – the Old-School Tool That Works
Part kettlebell, part caveman weapon, clubbells – also known as steel clubs or Indian clubs – have a habit of…
The Mindset, Movement and Habits That Helped This Man Lose 36kg
Mike Gorlick is a Toronto-born, Vancouver-based writer and filmmaker. Over three years, he transformed his life, losing 80 pounds through…
