Author: Health Watch Minute
“It Just Wrecks My Mood Most Days”: People Are Revealing The Everyday Extremely Stressful Things That Are Destroying Their Mental Health
To say our mental health has been plummeting is an overstatement. Whether it’s stress over our jobs, the current administration,…
‘I’m an eye expert – and these common makeup habits could leave you blind’
An eye expert has issued a warning over common makeup habits and products which could be hazardous for your eyesight,…
Fitness levels improved in autistic adolescents with just a little activity, researchers say
Even low levels of daily physical activity can lead to significant improvements in fitness levels, social responsiveness, cognitive flexibility, and…
How Michelle Wong Became Beauty’s Sharpest (and Most Skeptical) Voice
If you’ve ever fallen down a beauty rabbit hole on YouTube or TikTok, chances are you’ve come across Lab Muffin. Michelle…
Medical staff shortages impeding VA mental health care, advocates tell lawmakers
Psychiatrists registered with the Department of Veterans Affairs to provide care in the community often encounter payment delays and scheduling…
Ranger School Is Getting a New Fitness Assessment
The Army‘s elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling…
Colquitt Regional adding women’s health residency program
Colquitt Regional adding women’s health residency program Published 4:49 pm Tuesday, March 25, 2025 This artist’s rendering shows a proposed…
The Trick to Deal With Imposter Syndrome Once and For All
IT TOOK A literal disaster for me to realize that I needed help beyond therapy. Friday, September 2024, Hurricane Helene…
How the Entertainment Industry Embraces Health and Wellness: The Role of Eye Care in Performance
There are many elements that go into the creation of a film. From the sound design to the texture of…
Beauty is more than skin-deep
The National Institute of Mental Health defines self-care as “taking the time to do things that help you live well…
