Author: Health Watch Minute
How the Lymphatic Drainage Massage Made Its Way into Latinx Beauty Culture
Image Source: Getty/ultramarinfoto In recent years, demand has only increased for the Brazilian body-shaping lymphatic drainage massages that many A-list…
For some Latinos, spiritual cleansing fills a mental health void
Good morning, and welcome to the Essential California newsletter. It’s Thursday, Feb. 9. A growing emphasis on mental health care…
The Fitness Habits Ashton Kutcher Lives by in His 40s
Ashton Kutcher is a talented actor, producer, all-around cool guy, and “such a goofball,” as dubbed by his fellow co-star,…
Sexplain It: My Husband’s Asexual. Why Won’t He Agree to an Open Relationship?
I’m Zachary Zane, a sex writer, author, and ethical Boyslut (a fancy way of saying I sleep with a lot…
CBD is not a cure-all – here’s what science says about its real health benefits
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Over the…
What Is An Open Relationship, And How Do I Know If It’s Right For Me?
If you’ve been feeling a little cramped in your monogamous relationship, it isn’t a sign your romance is doomed—maybe it’s…
Older people are often invisible in mental health settings. Here are some tips to get care
The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded…
Test Your Aerobic Capacity and Mental Toughness with this Dumbbell Burpee Challenge
Some workouts are to be done weekly; some are only to be tackled when you need a real test. This…
Women and girls will be on the sharpest end of Turkey and Syria’s earthquake impact
On the 6 February, an earthquake of cataclysmic force fractured southern Turkey and northern Syria. Rupturing the ground close to…
The House of Bratz Experience: Souhayla’s Approach to Beauty
Every woman has their definition of beauty. It is subjective to who we are, where we grow up, and what…
