Posted in Science

Local students earn degrees from Bryan College of Health Sciences

Bryan College of Health Sciences conferred 70 degrees, including 23 to students from the Lincoln area, during commencement exercises Dec….

Posted in Uncategorized

Research explores how exercise preserves physical fitness during aging

ANI Washington, January 6 Exercise may be the most powerful anti-aging intervention known to science and has been proven to…

Posted in Uncategorized

What does fitness REALLY mean to you?

My mom came of age at a time when fitness was not considered particularly healthy for women. A review in The Atlantic of…

Posted in Womens Health

‘I Tried The Women’s Health 28-Day Workout Challenge And Got Stronger All Over’

I’ve never been one for New Year’s resolutions (too much pressure and January 1 feels like an arbitrary day to…

Posted in Uncategorized

Exercise Preserves Physical Fitness During Aging: Scientists Are Beginning to Understand Why

Regular exercise is known to have numerous health benefits for people who are aging. Exercise can help to improve strength,…

Posted in Eye Health

Conjunctivitis: What Is Pink Eye?

There are four main types of conjunctivitis: viral, allergic, bacterial and chemical. However, there are other, less common types such…

Posted in Beauty

Hailey Bieber Spills the Details on Her Fave Beauty Tip: ‘Literally Never Slept with Makeup On’

© Provided by People Getty Images Hailey Baldwin Bieber got candid about skincare on the latest The Run-Through with Vogue…

Posted in Mens Health

PSA: Echelon’s Indoor Exercise Bike Is on Sale for Under $500 on Walmart

THOUGH JANUARY’S always a good time to level up your fitness goals—does “new year, new me” sound familiar?—the notoriously terrible…

Posted in Mens Health

How 5 Successful Guys Over 60 Stay Energized and Focused All Day

The Voorhes/Gallery Stock WE ARE LIVING IN the era of New Longevity: Many of us will live significantly longer lives…

Posted in Mental Health

Students in New York could get mental health days off from classes

Lawmakers in New York state are considering joining a dozen other states that allow students to take mental health days off…