Posted in Science

TikTokkers Say Cinnamon Helps Burn Fat. Here’s What the Science Says

So overall, the weight loss we see from these high-quality studies is very small, and mostly with no change in…

Posted in Beauty

I’ve seen the Anthropologie Beauty Advent Calendar 2024 – and it’s worth the wait

Jam-packed with 24 days of indulgent beauty treats, the Anthropologie Advent Calendar is back for another year of festive celebrations…

Posted in Eye Health

Astigmatism: Here’s What To Know About This Common Eye Condition

Astigmatism – you’ve probably heard of it, you might even have it, but what actually is it? Let’s find out….

Posted in Beauty

5 beauty myths you need to stop believing

It is a false statement as the UV rays can penetrate through clouds, overcast days, and also during nighttime in…

Posted in Uncategorized

How Have Exercise And Fitness Habits Transformed Over Time?

It’s safe to say that such apps and future advancements in the fitness industry will be instrumental in structuring how…

Posted in Science

Baptist Health Sciences University names new provost

Aisling Mäki Aisling Mäki has spent the better part of two decades writing about Memphis. A former digital journalist for…

Posted in Mens Health

10 Best Colognes for Fall 2024, According to Grooming Experts

If we’re talking fall colognes, you really can’t go wrong with woods. Woody notes come in all forms, but the…

Posted in Uncategorized

Physical fitness training, controlled burn kept NAFD firefighters busy

New Albany Fire Chief Mark Whiteside discussed several items of interest this week, centering around the well-received Riverfest Festival, firefighter training…

Posted in Beauty

Canadian Olympian Clara Hughes reflects on mental health journey and the power of community: ‘There’s so much beauty in the struggle’

Clara Hughes was the keynote speaker for the Let’s Keep Talking event, presented by Bell Let’s Talk, in Halifax on…

Posted in Mens Health

The Best CrossFit Gear for Your Home Gym, Tested by Fitness Editors

A barbell is essential. You need it to clean, jerk, and deadlift weights—no ifs, ands, or buts. REP Fitness’ Colorado…